Tag Archives: CAFOD Lent appeal

Ration challenge week 1: What happened to my unlimited choice?!

During the first week of my challenge, I ate a LOT of potatoes. As one of my few ‘free’ foods, they’ve basically formed the basis of most of my meals so far, including breakfast, for which I’ve been eating the delightfully named ‘Fadge’ – a sort of griddled potato cake a bit like a hash brown (much, much tastier than the name suggests).

As a Catholic of Irish descent, I didn’t think I had a limit for potato eating – the last roastie is always what gets fought over in our family. But by day 4 I woke up feeling slightly queasy at the thought of another round of Fadge, so I switched to water based porridge instead and sprinkled a bit of my sugar ration onto the top. Who knew that grey mush would feel like such a treat!

"Fadge" - a sort of potato pancake I've been eating for breakfast

“Fadge” – a sort of potato pancake I’ve been eating for breakfast

So far the thing I’m noticing the most is a radical cut back on choice. As a very spoilt westerner, my biggest struggle is that every meal is a variation on the same few ingredients. This was never going to be a starvation diet, and I’ve definitely got enough to eat. But it is bringing home powerfully that as soon as food is scarce, choice becomes a luxury. It’s also a luxury to complain about not having choice, so I’ll leave that there for now.

One in eight people don’t have enough to eat. We can change this scandal. Are you hungry for change?>>

I’m also finding the sugar ration an interesting one. As sugar beet was a big crop in Britain during wartime, the weekly ration of 8oz is pretty generous. Certainly to me it looked like the biggest bit of food in the ration box. Unfortunately, because I don’t have sugar on tea and tend not to have it in cereal (although I’ve appreciated it on my porridge, without the extra sweetness of milk!), it’s not a whole lot of use to me. With so little milk and butter and virtually no egg, I’d need to save up my weekly and monthly rations of everything else to do what I’d normally do with that much sugar – which is bake with it.

I think this is where living on rations as a family could be of an advantage. Mums in World War 2 could combine their family rations to make them go further. A lot of families, for example, registered one child as vegetarian to get a bigger cheese ration, so between the whole family they could eke out the meat and cheese a bit better. I love this resourcefulness, which comes through in so many of the recipes and stories I’ve found about this period. It’s something I need to learn from, because the net result is so little waste.

If you have a restricted but adequate diet, a bit of savvy housekeeping will help you feed your family. Marguerite Patten OBE, who wrote many of the recipes for the ministry of food and agriculture during WW2 and beyond, says of wartime food “Our menus may have been monotonous, but both adults and children were incredibly healthy.”

But here’s the rub: for Rose in Kenya, and thousands of mothers like her around the world, no amount of kitchen canniness will stretch the food for the whole family. There just isn’t enough to go round. So mothers have an entirely different choice to make. They have to choose which of their children get to eat today – and generally go hungry themselves.

Families like Rose’s need our help when food runs out. Please give to CAFOD’s Lenten appeal>>

There’s a severe hunger crisis in our world. But it’s not because we don’t produce enough. Families go hungry, because food supplies are no longer based on what every human needs to be healthy, and are instead based on profit and loss. And meanwhile those of us who have much, have too much.

I don’t think I’d quite realised how much I rely on being able to grab any food I want, whenever I need to. As a result, I usually forget my lunch for work at least 4 days out of 5, and buy a baguette or something, while my salad or soup slowly goes off in the fridge at home.

Now suddenly, as I’m thinking of new and exciting things to do with potatoes and leeks, I’m feeling so grateful that I live in this world of choice – but also something like embarrassment. How could I look Rose, who nearly lost her daughter Tabita to malnutrition, and explain how much I throw away, just through sheer disorganisation?

If I take away anything from this challenge, it’s this: there absolutely is enough food for all of us. But food, like any other resource, needs to be approached with respect, moderation and common sense.

We all have choices to make. Some of those choices are life and death, and others are a luxury. But we can choose to end this injustice – that’s a choice we can all get behind. If you, like me, want all children to grow up with choices and opportunities, then please sign our Hungry for Change petition, and support our Lent appeal.

We’re not stuck with the system we have. We can choose justice for everyone.

Claud is living on rations for Lent

Claud is living on rations for Lent

Claud Mba has worked in CAFOD’s digital communications team for three years. She lives with her husband in Kent and is a lifelong supporter of CAFOD’s work. This Lent she’s putting her love of 1940s style and culture to the test: getting sponsored to live on 1943 UK rations, in solidarity with people who don’t have enough to eat around the world.

You can read more about Claud’s challenge and sponsor her here: http://www.justgiving.com/claudonrations

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Great generation: Young CAFOD campaigners tell MPs how it is

Sophie at ParliamentYoung people are the future and what happens regarding world hunger is in our hands. In the words of Nelson Mandela: “Sometimes it falls on a generation to be great. You can be that great generation.”

About The Author:
Sophie attends Aquinas College in Stockport and recently went on a CAFOD trip to Parliament to speak to her MP. Around 30 campaigners attended a number of workshops at Romero House before taking what they’d learnt to the Houses of Parliament to try and influence their MPs about the Hungry for change and Enough Food for Everyone IF campaigns.

Take action now: Call on the Prime Minister for a fairer food system >

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Hungry for Change: Day One of the £1-a-day challenge

“Sharing is part of my faith. Sharing takes us through hard times.”  

“It hurts to see my children ask for food,” says Emily Mbithuka from Kenya. She grows and stores maize to make sure she can feed the youngest of the family. As the supply runs low, she, her husband and the older ones skip meals.

Anna and Simon will be living on £1 a day for a week thie Lent.

Anna and Simon will be living on £1 a day for a week this Lent.

About the Author: CAFOD supporter and retired teacher Anna Bourke lives in Derby with her husband Simon. For the next week, they’ll be living on £1 a day, in solidarity with the world’s poorest people. Follow her blogs here >>

Emily is hungry for change – are you? asks CAFOD.

CAFOD is inviting schools and parishes to write messages and prayers for a world free from hunger and then extend the invitation to family and friends. We’re calling on the Prime Minister to help rebalance the food system to enable small scale farmers, like Emily, to make a decent living from the food they grow.

Yesterday I set off, for the local shop, with £1.96p in my pocket having put 4p aside for tap water, our only beverage for the week. I say that as if it’s a hardship rather than the elixir of life. I take too much for granted.

My plan was to head for the bargain trolley of discounted, almost out of date, items. I was hoping to find cheap bread, then check out the cereal, fresh veg and pasta to work out what came in under budget.

As I walked to the village, I thought about my post war childhood and happy times spent running to the corner shop for rations.  Clutching a shopping list wrapped around the money. I can remember times when the money was short and I had to decide what to leave and what to take. We often ran short of money between pay days but never went hungry. Mum told us that when an unexpected visitor called on them she would often have to run out and leave her best coat in the pawn shop to get money for ham and bread then retrieve the coat whenever the money could be found.

I thought of vulnerable people in the UK today, living in poverty and in fear of running out of money to pay rising food and energy costs. Some say they have to decide each day whether to eat a meal or heat the room and can’t afford to do both in winter.

In the shop, I struck lucky and found a pack of six wraps reduced from £1.45 to 48p. That will be enough bread for a few days. The smallest bag of own- brand porridge was 1Kg and would have left me unable to get any veg. I always make porridge with water and thought this would be a good filler.


We’ve ruled out ‘luxury’ items like butter, oil and even milk. I chose a 57p tin of sardines in tomato sauce to have with the bread. When I saw a discounted pack of ready prepared, winter roast veg, reduced from £1.50 to 75p, I swapped the sardines for cheaper tinned tomatoes, saving me 20p. I had to get a scrap of paper to keep doing calculations….48p + 37p + 75p …. by my reckoning £160p in total. That’s when I decided to head for the sweet counter and splash out 25p for a tiny bar of Fairtrade chocolate. The idea being, to melt it and spread it on a portion of the bread. Breakfast. A little of what you fancy…

At the checkout I told the checkout assistant about trying to manage on our £2 daily budget and explained why. She said it was a good idea and that it broke her heart to see how much fresh food had to be thrown away at the end of each day. I asked if any of it could be passed on to those in need. She said she didn’t think it could but imagined it would probably be very edible if taken from the bins.

Last week I was invited to a school to talk to the sixth form about the Hungry for Change campaign and help them explore why people are hungry when there is enough food for everyone.  We did the food round of the CAFOD quiz. Question 5 asked, ‘Who said hunger was a tragedy driven by selfish and profit-driven economic models? Like me, a lot picked out Bono, the lead singer of U2, but it was Pope Benedict XVI.

The students were invited to write messages on paper fish to place on a hunger cloth before sending them to CAFOD, for David Cameron, calling on governments to use their power to make sure things change for the better. They heard about people who had lived through long periods of hunger, like Emily and her family, Dorcas and Makuu striving to recover from drought, conflict and fluctuating food prices. The way food is grown, sold and shared out is certainly not working for the world’s poorest people.

One student wrote: ‘Why can’t all the perfectly good food discarded by shops be collected up and flown to countries where people are in desperate need of food?’

On my way home from the shops I was wondering if it would be possible to offer food to people willing to sign a disclaimer should anything happen if they ate goods that were minutes past their sell-by-date. Is the fear of litigation making us throw away precious food? Would giving away this food mean loss of profits? I must pluck up courage to speak to the store manager about how they try to reduce the amount of food they have to discard. I must try harder to make sure I don’t have to take food from my fridge straight to the bin.

Another question in the CAFOD quiz asks how much food we throw away in the UK each year. And, the shocking answer is: enough to fill 200,000 buses. I’ve contributed to that waste.

It’s a mad world where some fear overeating, or worry about how to pass on surplus food, whilst others like Emily and her family, live with the deep pain and fear of gnawing hunger.

I have just had a look at the inspiring CAFOD Lenten calendar and today it invites us to

‘Have a simple lunch together and put money saved to your Hungry for Change collection.

Donate to the CAFOD Lent Appeal >>

So, I am going to do just that and prepare a meal of tinned tomatoes seasoned with home grown chilli peppers, shallots and a sprig of fresh rosemary and use it as a topping on a portion of the delicious flat bread. I will pray and give thanks for all who have toiled to produce the tomatoes, wheat and cocoa beans.

I will sign off today with a verse from a CAFOD prayer card:

‘This is the time to think about our family, large and scattered now, but at one table still. Say the blessing, Lord, and break the bread. For you give it to us, so that all may eat.”

Are you hungry for change? Please take action now to end global hunger>>

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Hungry for Change: My £1-a-day challenge starts tomorrow

CAFOD supporter and retired teacher Anna Bourke lives in Derby with her husband Simon. For the next week, they’ll be living on £1 a day, in solidarity with the world’s poorest people.

Anna and Simon will be living on £1 a day for a week thie Lent.

Anna and Simon will be living on £1 a day for a week this Lent.

Tomorrow I start my £1-a-day challenge. I ask myself: why did I take this on?

I love going in to schools to talk about CAFOD. I look forward to receiving the Lent Fast resources for assemblies and workshops. It helps me find out about campaign actions and how CAFOD works to change lives for the better.

Last year, school communities got behind the Thirst for Change Campaign and we wrote messages on thousands of water droplets to send to the Prime Minister. Now the government has doubled its investment in water sanitation so that over 60 million more people can access safe water by 2015.

When I heard that this year CAFOD was urging supporters to get behind the Hungry for Change campaign, I was keen to get involved. The fact that 1 in 8 go to bed hungry when there is enough food for everyone presents us with a challenge to tackle this injustice. The joint campaign ‘Enough for everyone IF…’ calls for world leaders to take action on the root causes of the hunger crisis in the poorest countries.

It also invited supporters to consider taking on the £-a-day challenge. To try to eat for a week for £1 a day. I thought, why not give it a go? And Simon, my husband agreed to join me.

Inspired by Anna and Simon? Find ways to fundraise for CAFOD and all your Lenten resources here>>

Living on £1 a day is a reality for many millions of people in the poorest parts of the world.

In 2006, I spent time in Northern Ethiopia working in Mekelle, in the Tigray region near the border with Eritrea. I taught English at the Abba Gebremichael Project for homeless children and young people, the most amazing bunch of creative, talented and highly motivated youngsters I have ever worked with.

A project worker from the Adigrat Diocese took me to see work in progress on the side of a steep hillside. They were creating terraces in the dry soil to halt soil erosion and create channels for collecting water during the rainy season, so barley and tef (a crop a little bit like millet) could grow. It was rainy season while I was there, and I could see the green shoots of new growth bringing hope of a better harvest. Where the hillside was unterraced, it was just bare earth being washed down the hillside by heavy downpours.

For six weeks, I lived in community with the Daughters of Charity in Mekelle. There I met Sister Medhin, who manages several CAFOD projects. She took me to visit their clinics and meet mothers who bring their vulnerable babies for health checks and nutritious food. And in Alitena, in the mountain region, I met young mothers, in labour, in danger of dying in childbirth due to hunger and exhaustion. They were receiving care in the CAFOD supported clinic.

Just before Christmas, I met Sister Medhin in Liverpool. She spoke at mass about the positive impact the projects are having in helping people gain skills to become more independent and take an active role in the local community. But I was devastated to hear that a devoted grandmother had died of hunger. She cared for her granddaughter who had been in my English class in 2006. I am a grandmother and want everyone to have a fair share of food.

Please help the world’s poorest people to lift themselves out of poverty. Give to our Lent appeal>>

For the last week we have been thinking about how we will tackle the challenge. We are going to walk to our local Co-op shop today and buy what we can for tomorrow, day one. And do the same each day. Any food supplies in the cupboards are out of bounds for the week. We’ve tried to use up the milk, fresh fruit and veg. Simon has made vegetable soup for lunch today.

We will deduct 4p a day for tap water. We can’t afford to buy tea bags or coffee or fruit juice or we won’t have money for food. So, this morning, we will savour our last cup of fresh, Fairtrade Ethiopian and hope we can manage without it for a week.

I’m wondering if we will be able to get small amounts of veg like one baking potato or two tomatoes. So much is bagged up in large amounts, and that will be beyond our daily budget. Will we be able to get a cheap loaf of bread that’s going out of date and maybe a small bag of pasta? I asked Simon if he wanted breakfast and an evening meal or three small meals. He thought we should try a few days of both. What will we do if people call in? My sister always comes for breakfast after Mass on Sunday and on Mondays our three year old grandson comes for the day. So, we have the responsibility of making sure he gets sufficient to eat. On Monday evenings, we go to my sister Veronica’s house for a delicious supper. We are still going next week but we are contributing £1 and is putting in £1 and will try to keep to that budget. She has offered to sell us some of the bread she makes to give us the chance to buy small rolls.

Rose and her daughter Tabita with the supergoat

Rose and her daughter Tabita survived a severe drought with the help of a CAFOD supergoat.

We will make use of produce we have grown but we only have a very small garden and a few small shallots, chilli peppers, and some fresh herbs. Our onions and cabbage are nowhere near ready.

Last weekend, we hosted a big family gathering . Our annual Christingle celebration became Springtingle – delayed to welcome a new arrival, our second grandson, born on 22 January. His mum cradled him and fed him in amongst the family mayhem. I was conscious of all the lovely food we had on the sharing table and thought about all the farmers round the world, many of them women, who had produced the goods and how they may not have enough to feed themselves.  And I thought of Rose in Kenya whose baby Tabita nearly died of malnutrition, in a harsh drought, until she could be sustained by goat’s milk and unimix. One in four children are undernourished. This is a scandal we can end.

Are you hungry for change? Please take action now to end global hunger>>

Read the daily blogs from the £1 a day challenge here.

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Changing the world – from home

Katharine-O'BrienKatharine O’Brien is a youth worker at Walsingham House retreat centre. She has been following CAFOD’s e-campaigns closely over the last few years, and always takes an interest in current world issues. Over the last few months, Katharine was involved with the launch of Enough Food for Everyone If… and has delivered and supported sessions for young people to develop their knowledge of social justice.

In November 2012, I joined the Hungry for Change conference in Westminster Cathedral Hall. The day was a great opportunity to meet others from around the UK who cared about social justice, attend workshops and take part in a “Piazza Picnic”. The picnic provided a great chance to network and our enthusiasm definitely wasn’t dampened by the lack of sunshine.
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