Tag Archives: lent

Ration challenge week 1: What happened to my unlimited choice?!

During the first week of my challenge, I ate a LOT of potatoes. As one of my few ‘free’ foods, they’ve basically formed the basis of most of my meals so far, including breakfast, for which I’ve been eating the delightfully named ‘Fadge’ – a sort of griddled potato cake a bit like a hash brown (much, much tastier than the name suggests).

As a Catholic of Irish descent, I didn’t think I had a limit for potato eating – the last roastie is always what gets fought over in our family. But by day 4 I woke up feeling slightly queasy at the thought of another round of Fadge, so I switched to water based porridge instead and sprinkled a bit of my sugar ration onto the top. Who knew that grey mush would feel like such a treat!

"Fadge" - a sort of potato pancake I've been eating for breakfast

“Fadge” – a sort of potato pancake I’ve been eating for breakfast

So far the thing I’m noticing the most is a radical cut back on choice. As a very spoilt westerner, my biggest struggle is that every meal is a variation on the same few ingredients. This was never going to be a starvation diet, and I’ve definitely got enough to eat. But it is bringing home powerfully that as soon as food is scarce, choice becomes a luxury. It’s also a luxury to complain about not having choice, so I’ll leave that there for now.

One in eight people don’t have enough to eat. We can change this scandal. Are you hungry for change?>>

I’m also finding the sugar ration an interesting one. As sugar beet was a big crop in Britain during wartime, the weekly ration of 8oz is pretty generous. Certainly to me it looked like the biggest bit of food in the ration box. Unfortunately, because I don’t have sugar on tea and tend not to have it in cereal (although I’ve appreciated it on my porridge, without the extra sweetness of milk!), it’s not a whole lot of use to me. With so little milk and butter and virtually no egg, I’d need to save up my weekly and monthly rations of everything else to do what I’d normally do with that much sugar – which is bake with it.

I think this is where living on rations as a family could be of an advantage. Mums in World War 2 could combine their family rations to make them go further. A lot of families, for example, registered one child as vegetarian to get a bigger cheese ration, so between the whole family they could eke out the meat and cheese a bit better. I love this resourcefulness, which comes through in so many of the recipes and stories I’ve found about this period. It’s something I need to learn from, because the net result is so little waste.

If you have a restricted but adequate diet, a bit of savvy housekeeping will help you feed your family. Marguerite Patten OBE, who wrote many of the recipes for the ministry of food and agriculture during WW2 and beyond, says of wartime food “Our menus may have been monotonous, but both adults and children were incredibly healthy.”

But here’s the rub: for Rose in Kenya, and thousands of mothers like her around the world, no amount of kitchen canniness will stretch the food for the whole family. There just isn’t enough to go round. So mothers have an entirely different choice to make. They have to choose which of their children get to eat today – and generally go hungry themselves.

Families like Rose’s need our help when food runs out. Please give to CAFOD’s Lenten appeal>>

There’s a severe hunger crisis in our world. But it’s not because we don’t produce enough. Families go hungry, because food supplies are no longer based on what every human needs to be healthy, and are instead based on profit and loss. And meanwhile those of us who have much, have too much.

I don’t think I’d quite realised how much I rely on being able to grab any food I want, whenever I need to. As a result, I usually forget my lunch for work at least 4 days out of 5, and buy a baguette or something, while my salad or soup slowly goes off in the fridge at home.

Now suddenly, as I’m thinking of new and exciting things to do with potatoes and leeks, I’m feeling so grateful that I live in this world of choice – but also something like embarrassment. How could I look Rose, who nearly lost her daughter Tabita to malnutrition, and explain how much I throw away, just through sheer disorganisation?

If I take away anything from this challenge, it’s this: there absolutely is enough food for all of us. But food, like any other resource, needs to be approached with respect, moderation and common sense.

We all have choices to make. Some of those choices are life and death, and others are a luxury. But we can choose to end this injustice – that’s a choice we can all get behind. If you, like me, want all children to grow up with choices and opportunities, then please sign our Hungry for Change petition, and support our Lent appeal.

We’re not stuck with the system we have. We can choose justice for everyone.

Claud is living on rations for Lent

Claud is living on rations for Lent

Claud Mba has worked in CAFOD’s digital communications team for three years. She lives with her husband in Kent and is a lifelong supporter of CAFOD’s work. This Lent she’s putting her love of 1940s style and culture to the test: getting sponsored to live on 1943 UK rations, in solidarity with people who don’t have enough to eat around the world.

You can read more about Claud’s challenge and sponsor her here: http://www.justgiving.com/claudonrations

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Living on leftovers: Surviving the weekend

Simon's winter veg soup

I started my week living from leftovers on Saturday morning. As I knew my flatmates wouldn’t be likely to be a good source of food, I asked my colleagues on Thursday afternoon to bring in any leftovers with them on Friday so that I’d have something to eat on the weekend.

On Friday five or six people brought me in things they would otherwise have thrown away – I was very touched that they had remembered and taken the trouble to bring the food in. I had so many bits and bobs that I knew I’d have a good amount to see me through until Monday lunchtime!

Take action today: call on the UK government to act on world hunger>>

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Living on 1943 rations: the wartime challenge

Claud is living on rations for Lent

Claud is living on rations for Lent

Claud Mba has worked in CAFOD’s digital communications team for three years. She lives with her husband in Kent and is a lifelong supporter of CAFOD’s work. This Lent she’s putting her love of 1940s style and culture to the test: getting sponsored to live on 1943 UK rations, in solidarity with people who don’t have enough to eat around the world.

I live in a world of abundance, choice and so much food. This has made me into a self-professed foodie – to the point of gluttony. I’m used to being able to pick what I want, when I want, and as much as I want. I love trying new recipes, new restaurants, and exotic ingredients. I’m generally too disorganised to make a packed lunch for work, so I nip out at lunchtime and grab whatever salad, sandwich or pub lunch I can get my hands on. It doesn’t really matter, because I can afford it (just about!) and there’s always more choice than you could ever get your head round.

Please help people who can’t afford food. Give to CAFOD’s Lent appeal>>

But in the same world, there are so many people who have to make devastating choices every day. Choices like, which of my children will get dinner today? We produce enough food to feed the world – but one in eight people don’t have enough to eat.

“It hurts to see my children ask for food,” Emily, a small-scale farmer and mum from Kenya says. “I store maize to make sure we can feed the small ones. The older ones, my husband and I skip meals.”

So as an act of solidarity this Lent, I’m getting sponsored to live on rations. 1943 British rations to be precise.

Why? Well, apart from being obsessed with all things vintage, I reckon World War 2 was most likely the last time there were real food shortages in this country; when the threat of hunger was a real issue for people in Britain. Although it was nothing like a starvation diet, by 1943, most food was rationed in the UK and almost no imports were getting in.

My rations for a week - except the egg which needs to last a month!

My rations for a week – except the egg which needs to last a month!

So what does this mean? Well, some of the following should be issues:

  1. A restricted diet. By 1943, milk, meat, cheese, butter and fat were all rationed, as was sugar, canned food and dry fruit. Non-rationed food was restricted by market prices, or a points system (each person had 16 points per month. To put that in perspective, a tin of tomatoes would be roughly 6 points, and a tin of fruit was around 24) you can see a full list of my rationed diet on my justgiving page.
  2. Seasonal and home grown: I can’t eat non-seasonal, non-British veg, because hardly any food was getting in by 1943. (Oh, Spam still got through from Canada apparently…I’m not sure if this is good news or not!) At this time of year that means there’s no fruit, and very few vegetables.
  3. Planning ahead: although eating out wasn’t rationed, it was restricted, and most people wouldn’t have been able to afford to eat out very often. So bye bye nipping out for a lunchtime baguette, hello home-made soup! On days when I can’t avoid eating out (I think I’ve counted 2 occasions), I’ll be restricting myself to foods that would have been available at the time, and only one course.
  4. Making do: I’ve always been a fan of the make do and mend ethos, I’ve just never been that good at putting it into practice. Rationing certainly meant having to think and plan what you were going to eat.

When food isn’t abundant, the time you spend thinking about it will have to increase. Families during the war had to economise, save and preserve in order to keep everyone fed – a far cry from our throw-away attitude today. I’m hoping this challenge will help me focus on what I use, what I waste, and how I can make my food rations last.

non rationed food must be seasonal and local - no air freighting allowed!

non rationed food must be seasonal and local – no air freighting allowed!

In 2013, as we ramp up the global fight against hunger, it feels right to look again at this principle. We live in a global society. Our food choices impact on people all through the food supply chain. More than ever it’s important to know where our food comes from, how it’s produced, and where we’re letting down the people who put food on our plates. These are some of the issues which CAFOD will be looking at this year – and which I’ll be thinking about especially during Lent.

CAFOD is campaigning to make world leaders take action on this issue – both through our own Hungry for Change campaign, and as part of the wider IF coalition campaign on food, with 100 other UK charities.

We’re also raising money, to help make sure children and families get their share of the world’s abundance. Global systems take time to change, and we can’t let people continue to be hungry in the meantime, if we have the power to stop it.

Please help me do my bit to bring an end to hunger. You can follow my progress on CAFOD’s twitter, the CAFOD blog, or even sponsor me at www.justgiving.com/claudonrations .

And if you’re inspired to get involved, you can find ideas, resources and support for your own fundraising on our website.

Thank you – and God bless your Lenten journey!

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Hungry for change: Living on leftovers for a week

Claudia Elliot dressed as a fish at the CAFOD Nativity Run

Claudia Elliot dressed as a fish at the CAFOD Nativity Run

It’s Friday morning. Starting tomorrow, I’ll be eating only leftovers for a week.I work at CAFOD, encouraging people to get involved with our Hungry for change and Enough Food for Everyone IF campaigns. Now it’s time to change my own relationship with food. And what better time to start than during Lent and Fairtrade Fortnight?

One in eight people go to bed hungry every single night, and yet I have not had to worry about where my next meal is coming from for one single day of my life.

This week will not put me in the shoes of people for whom real hunger is a daily reality. But I hope that it will give me some insight into what it’s like to be unsure about when I’ll next eat, and at the same time teach me something about waste.

The rules are simple. I won’t be allowed to eat food that I’ve bought for myself or anyone else has bought me for seven days. Instead, I’ll be asking around 20 colleagues and friends to bring me any food they would otherwise have thrown away, and I’ll be living off of that. Continue reading

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£1 a day challenge Day 5: “Give us today our daily bread”

The smell of toast is wafting up the stairs. Lovely. Today we have mixed fruit jam for 45p, and I got a reduced price ‘premium, brown, medium-sliced loaf’ (from a big brand family bakers) for 52p. My eye has become more trained, looking for affordable produce. I scan chiller cabinets and shelves carefully, in the hope of finding something. I couldn’t ignore the 35p bag of carrots, which Simon is now turning into a variation of his homemade carrot soup. I left the Co-op feeling rich with 35p in my pound-a-day purse. Out of that, I’ll pay for a little salt and pepper to season the soup; we need to hold back on the chili consumption!

wheat, rice and veg has kept us going this week

wheat, rice and veg has kept us going this week

CAFOD’s calendar reflection today asks us to consider the line in the Lord’s prayer: “Give us today our daily bread. It asks:

“How often do we really think about the words of this prayer and what they mean? When I pray this prayer, I do not ask for “my” bread, but rather it is for “us” all to share. And the gift we each ask to be given is renewed daily so there is no need to take more than we need, or to store up food and hoard it for ourselves, preventing others from getting what they need.”

Find theological reflections on “Our Daily Bread”, written by CAFOD, Tearfund and Christian Aid as part of the IF campaign>>

I was thinking about what ‘sufficient’ means to families around the world. Some are trying to put less on their plate and others don’t know how they will make what they have go round.

We ate well yesterday, because we shopped at Veronica’s. The bread and veg bake we bought from my sister, together with rice, and leftover cabbage, was tasty. The porridge and rice are sufficient to see us through to the end of day seven and CAFOD family fast day. We haven’t needed to apply portion control; there is sufficient.

Please help families around the world get their daily needs. Give to CAFOD’s Lent appeal>>

Rice, wheat, oats and root veg have formed the basis of our meals this week. I have been trying to make a note of where the goods were produced. As we’ve hunted for the cheapest items, part of me has wondered: did the producers get a fair price?

Our bread came from a big UK owned company that must create much needed employment for hundreds of people. The company have a map showing their UK bakeries and they list some of the bread products they produce: Farmhouse, White, Rolls, Wholemeal, Rye, Tiger Loaf, Wraps, Thins, Naan, Pitta Pockets, Danish…can’t you just smell it!  A litany of daily bread. Apparently one of their bakeries produces over 8 million bread rolls a day!

Simon loves growing veg. We only have a small plot but he managed to coax courgettes, onions, tomatoes and apples out of soil with the help of compost, feed and water. We wouldn’t survive on what we grow, like Simon’s grandma in Ireland, who lived to a great old age and kept cows and chickens. Her water came from a well and her turf was cut from the bog. She cooked over the fire and traded for other provisions with neighbours or bought at market in Athlone when the cattle were walked there to be sold. She also reared a big family, in a two roomed cottage in Clonmacnoise, County Offaly.

We have water supplies, warehouses, grain stores, fridges and many more means to grow, preserve and store produce or access to markets via road systems. If I had to grow my own food, I would need help what with the bad back, the lack of knowledge and lack of green fingers. If someone asked me to look after a CAFOD chicken or goat, I would not know where to begin. Fortunately, CAFOD works with communities around the world to help families learn the skills they need to farm and keep animals to sustain livelihoods.

Find out more about how CAFOD is helping families through difficult times>>

Even when we buy local, someone has to consider the best ways of managing this for the good of us all and future generations. How can world leaders at the G8 get to grips with portion control and restore the balance of power in our food system? At the moment, it is tipped towards global companies rather than small scale farmers who need vital support. Global companies take too much control over portions of land, to grow cattle fodder, palm oil for fuel or ever bigger quantities of produce to satisfy our wants rather than needs.

We urgently need to find daily food for the 870 million people who go to bed hungry. But looking at how much food we have access to, it’s clearly not a lack of food that is the problem. It’s a lack of balance. How can we make sure that everyone has sufficient – that everyone has their daily bread?

Take it, share it, multiply it...have you written your message to the government?

Take it, share it, multiply it…have you written your message to the government?

I am signing off for now, to make a family hunger cloth. I will invite all my loved ones to take a fish and share a loaf as part of our contribution to the Hungry for change Take it! Share it! Multiply it! card signing and message writing action.

I am hungry for change. Now I need to pass on that message.

Are you hungry for change? Join us in calling on the UK government to make the global food system fairer>>

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