Get the most out of your Lent donation

Runa Begum is a volunteer in CAFOD’s digital team. She tells us why she’s so impressed by the opportunity to have your donation doubled this lent, and by CAFOD supporters who continue to donate generously. Money raised for CAFOD’s Family Fast Day appeal this Lent will definitely do as much good as possible. Donations will be match funded by the UK Government which means your donation will be doubled, at no extra cost to you. More importantly, it means your gift will have double the impact in communities in Zimbabwe, Eritrea and around the world.

For the last few years I have been thinking more about donating with maximum impact – giving so my money goes further to needy causes. I often research the projects charities fund to see how far my pound can go. I think a lot of other people are feeling similar – we want our charitable donations to go as far as possible and to do as much good as possible

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What Giving up ‘Bad language’ for Lent is teaching me

Blogger Amy has taken up the challenge of giving up ‘Bad words’ this Lent. She tells us how she is getting on and what this challenge is teaching her.

I have now done just over four weeks of my Lent challenge and I have been surprised and amazed each day by my journey so far. I am so humbled by how God has met me in this time.  Each week I have learned something new and been pointed in a new direction. Even in the difficult moments it has still been a joy to experience. I love the fact that God is graciously taking the time to change me.  Change is hard and discipline is even harder. However, I truly think that when God disciplines us this is an expression of love and affection.

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Lent 2018: When I found out about what match funding means.

Therese Wynn-Davies recently joined the Digital Fundraising team here at CAFOD. She tells us how she was amazed by the opportunity this Lent as all donations made to CAFOD will be doubled by the UK Government, and how she’s getting involved with a colourful way of fundraising with her ever-co-operative colleague, Jack.

I started here at CAFOD right at the beginning of Lent, which was a great time to start. The office has been brilliantly busy with all sorts of things from dealing with donations, to Family Fast Day. It was around Pancake Day when I found out about match funding. I was really amazed, both with the pancakes and what match funding means for the people that CAFOD helps.

A couple more weeks into the role and my ears pricked up at the suggestion of ‘Dress a dad day’ to be held on Monday 19 March, St Joseph’s day. My colleagues were talking about children dressing up their dads. I volunteered to bring in some of my stash of fancy dress outfits. Before he knew it, my colleague Jack had been nominated as a non-dad to demonstrate some of the costumes.
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Mother’s Day: why all mums deserve breastfeeding help

When Laura Storr from CAFOD’s communications team heard how new mum Unity from Zimbabwe was struggling to breastfeed – she knew only too well how difficult it could be. As we look forward to Mother’s Day, she shares her own breastfeeding story and explains how you can help more mums get the specialist support they need by donating this Lent. All donations will be matched by the UK Government making double the difference.

It’s 10pm and I’ve been breastfeeding my daughter Rosa on and off for the last five hours. Rosa was born two weeks ago, and every time she tries to feed, which is about 10-12 times a day, my body tenses with pain. At times, its so painful, I cry out. And she rarely seems satisfied. I don’t know how much more of this I can take. And I’m worried that she isn’t putting on weight.

Later that night, I remember that I was given a bunch of leaflets, including information about a breastfeeding support group a short walk from my home in north London. Later that evening, I dig them out, and make an appointment for the next available session.

Donate to CAFOD’s Lent appeal so new mums living in poverty can be trained how to breastfeed

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How Storm Emma helped me gain a new perspective on Family Fast Day

Elouise Hobbs from our media team shares how empty shelves during Storm Emma has given her a new perspective on Family Fast Day. 

On Friday 23 February, I marked Family Fast Day like thousands of others across the country by enjoying a simple meal of soup and bread.

And, although through my simple soup meal I was able to reflect and felt solidarity with those who do not have enough to eat, the feeling was short lived – I knew that when I got home I had a fridge full of food and could eat whatever I wanted.

Get involved with Family Fast Day today

It wasn’t until an experience last Friday that really inspired me to take a new perspective on Family Fast Day.

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My vegan Lent so far

Since 13 February Susy, who works in our theology team, has been vegan. She was already a pescatarian but is now not eating fish, milk or eggs. She tells us what’s been tough so far, and what has been a surprising discovery.

It has been a few weeks now since I decided to go vegan for Lent and I would like to share with you some reflections on how it has been so far. I have had a mix of reactions from people. They range from from very supportive and offering practical advice, to incomprehension and defensiveness.

How is your Lent challenge going so far? If you’ve been fundraising remember to pay in your donation by 12 May for it to be doubled by the UK Government.

On the supportive side, one friend suggested I should try Oatly barista ‘milk’. This was after I complained that I was not enjoying my morning Earl Grey tea as so many milk-substitutes just tasted watery. It was a good suggestion and my tea does now taste better! Another friend suggested I make my own cashew milk by buying a nut bag, but I have yet to follow that recommendation.

Watch Susy’s vlog about her vegan Lent and share your vegan recipe suggestions with her:

Going vegan for Lent

Susy assures us her vegan lunch is tastier than it looks…would you try a soy fish finger?Got any recipes she could try to make her vegan Lent challenge more exciting?

Posted by CAFOD on Wednesday, 28 February 2018

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Social media detox this Lent

Georgia is currently studying youth work and community development at De Montfort University in Leicester. She previously volunteered for the Nottingham Diocesan Youth Service’s retreat centre and outreach team. During the last year Georgia got the opportunity to be an ambassador for CAFOD and blog about her year.

This year for Lent Georgia will be attempting to give up social media and go on a digital detox. In order to do this, she will be giving up Facebook, Instagram, Snapchat and Twitter. This is going to be a real test of Georgia’s willpower because she considers herself a ‘social media addict’.

Why I am taking this challenge

I am guilty- just like many other students of being obsessed with social media and having the need to always check their phone. Whether it be trying to take the perfect selfie or boomerang for Instagram. Snapchatting my mates, following my favourite people on twitter- including Pope Francis- or just simply keeping up with my friends and family on Facebook. Continue reading “Social media detox this Lent”

Fast to go slow: how fasting can transform you this Lent

Susy works in the CAFOD Theology team. Although she hasn’t always looked forward to fasting, this year she is going vegan for Lent. Here she tells us how she thinks fasting for Lent can transform her, and her relationships.

Fasting. The word doesn’t fill most people with joy. I know for me there has often been a slight dread about fasting. It is not something to look forward to, is it? Eating less, maybe giving something up that we enjoy. A sacrifice – surely it will be painful?

Follow CAFOD on twitter for tips on how to keep going with your Lenten fast.

I think though, like anything else, how we view fasting, how we approach it, makes an awful lot of difference to the experience. When I was much younger there was a short time in my life when I fasted on bread and water once a week. I would get splitting headaches and I was always very relieved when the day was over. I saw it as perhaps helping in my relationship with God, but I don’t remember making any connections with those who struggle to have bread and water every day.

Having worked at CAFOD for fifteen years now, I see fasting in a different light. I also have a much more positive attitude towards it – it is actually something I can look forward to! Why? For four main reasons. I feel fasting can help transform me in four areas – in my relationship with God, in my relationship with others, with creation and with myself. Here’s how I see it:

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A message to all those preparing to fast

Promise Simwinde Muleya works for one of our Caritas partners in Zimbabwe. As thousands of people across England and Wales prepare for CAFOD’s Family Fast Day, Promise shares a message of solidarity.

From Zimbabwe to you

To all those that are taking part in the Lent campaign, I have a special message to all of you.

I say to you, appealingly, imagine and remember the children and the breastfeeding mothers in Zimbabwe who hardly have a meal to eat each day.

Donate to CAFOD’s Lent Appeal

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A fruity challenge this Lent

We are Hal and Cherrie from London based east-meets-west electronic pop group Ooberfuse.

Hal Bangalore from Ooberfuse
Giving up all hot food and drinks to support CAFOD #GiveItUpChallenge

Hal could not really think of many specific food items that start with “H” aside from ham, hamburgers and halloumi so he thought he would just go for all “Hot” food and “Hot” drinks. This will be a real daily challenge as Hal loves his hot tea and drinks tea at least 7 times a day!

Cherrie is giving up cherries this Lent!
Cherrie is giving up cherries this Lent!

Cherrie will give up all food starting with ‘CH’ – CHicken, CHocolate, CHeese, CHips and CHerries etc.

She absolutely loves chocolates – she is a certified chocoholic, so the #Giveitupchallenge will be a tough everyday challenge for Lent. Usually post gigs and rehearsals, we all go out for fried chicken and chips, so this will be something that will need to change too.

Why we are taking this challenge this Lent

We are happy to be part of the #Giveitupchallenge as an act of solidarity, to help raise funds and help support families living in poverty overseas

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