Canticle of Creatures: Transformative mission statement

On the Feast of Saint Francis of Assisi, Kathleen O’Brien from our Theology team explores the saint’s Canticle of the Creatures, used in our nine-day prayer vigil ahead of the Amazon Synod in Rome.

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How Saint Francis inspired a harvest prayer

As Family Fast Day approaches, Kathleen O’Brien from our Theology team reflects on the life of Saint Francis and the influence he still has, centuries after his death.

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Speak at Mass this Harvest Fast Day

Lizzie is one of CAFOD’s Step into the Gap alumni. She had a great experience speaking at Mass for Harvest Fast Day, and she hopes you will do the same this year.

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Lent reflection: A future transformed

In this reflection on the Transfiguration of the Lord (Luke 9:28-36), taken from our Lent calendar, Catherine from our Theology team reflects on how lives can be transformed by hope.  

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Giving up plastic for Lent

Julia is in CAFOD’s Education team. Here she tells us why giving up plastic will be so difficult.

Julia is taking on the CAFOD Lent Challenge
Julia is taking on the Give it up challenge by giving up Plastic

This lent I am challenging myself to give up buying single use plastic. You may have heard the term ‘single use plastic’ in the news recently. It means plastic that is used one time before being thrown away or put into the recycling bin.

Single use plastic is used in a lot of things for example straws, paper cups, water bottles, packaging, shampoo bottles, toothpaste tubes, make up products, medicines and plenty of other items. I use these items every day.

Still not sure what to give up for Lent? Take the CAFOD Lent quiz for inspiration!

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Soup-er lunches for Lent

Joe, a volunteer from the CAFOD Birmingham team shares some inspiration from the St Osburg’s parish in Coventry on running a soup-erb lunch for Family Fast Day.

With Lent rapidly approaching, our thoughts will be turning to what we might give up, but, even more importantly, how we and our communities might give. Well, if we’re looking for inspiration, the people of St Osburg’s parish in Coventry provide a wonderful example.

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Step into the Gap: Tackling hunger one bowl at a time

Caroline Collins is a Step into the Gap volunteer at Newman University in Birmingham. This week she is getting ready for Family Fast Day.

At Newman University we have been preparing to swap our usual Friday lunch boxes for a simple soup lunch.

CAFOD gap year volunteers 2018/2019
Caroline

For so many of our brothers and sisters around the world, the harvest determines whether their families will go to bed hungry tonight.

For Lilian in Zambia, a good harvest is so important.  It means she can feed herself and her family in the coming months, and sell any extra food to buy school clothes, books and materials to build a home.

Donate to CAFOD’s Fast Day appeal

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Your harvest donations will make a lasting difference

CAFOD’s World News Manager, Nana Anto-Awuakye explains how your donations for Family Fast Day will instill hope into those that see eating as a luxury.

On Sunday 23 September, pottering about in the kitchen, my constant companion – the radio – informs me that this very day is the autumn equinox, when day and night meet as equals, the official start of autumn.

I glance out through the kitchen window onto my garden, and see that the leaves are already falling, and turning their magnificent autumn yellows, browns and berry colours.

Host a Family Fast Day simple meal

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Get the most out of your Lent donation

Thank you to everyone who has donated to the Lent Appeal. Your gifts will change lives around the world. And if you donated between 13 February and 12 May, the UK Government will double your donation, giving twice the number of children the opportunity to grow up healthy and strong. Match funding for the appeal has now ended but you can still donate

Runa Begum is a volunteer in CAFOD’s digital team. She tells us why she was so impressed by the opportunity to have your donation doubled this lent, and by CAFOD supporters who continue to donate generously.

For the last few years I have been thinking more about donating with maximum impact – giving so my money goes further to needy causes. I often research the projects charities fund to see how far my pound can go. I think a lot of other people are feeling similar – we want our charitable donations to go as far as possible and to do as much good as possible.

Money raised for CAFOD’s Family Fast Day appeal this Lent will definitely do as much good as possible. Donations will be match funded by the UK Government which means your donation will be doubled, at no extra cost to you. More importantly, it means your gift will have double the impact in communities in Zimbabwe, Eritrea and around the world.

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How Storm Emma helped me gain a new perspective on Family Fast Day

Elouise Hobbs from our media team shares how empty shelves during Storm Emma has given her a new perspective on Family Fast Day. 

On Friday 23 February, I marked Family Fast Day like thousands of others across the country by enjoying a simple meal of soup and bread.

And, although through my simple soup meal I was able to reflect and felt solidarity with those who do not have enough to eat, the feeling was short lived – I knew that when I got home I had a fridge full of food and could eat whatever I wanted.

Get involved with Family Fast Day today

It wasn’t until an experience last Friday that really inspired me to take a new perspective on Family Fast Day.

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