Step into the Gap: Tackling hunger one bowl at a time

Caroline Collins is a Step into the Gap volunteer at Newman University in Birmingham. This week she is getting ready for Family Fast Day.

At Newman University we have been preparing to swap our usual Friday lunch boxes for a simple soup lunch.

CAFOD gap year volunteers 2018/2019
Caroline

For so many of our brothers and sisters around the world, the harvest determines whether their families will go to bed hungry tonight.

For Lilian in Zambia, a good harvest is so important.  It means she can feed herself and her family in the coming months, and sell any extra food to buy school clothes, books and materials to build a home.

Donate to CAFOD’s Fast Day appeal

Continue reading “Step into the Gap: Tackling hunger one bowl at a time”

Your harvest donations will make a lasting difference

CAFOD’s World News Manager, Nana Anto-Awuakye explains how your donations for Family Fast Day will instill hope into those that see eating as a luxury.

On Sunday 23 September, pottering about in the kitchen, my constant companion – the radio – informs me that this very day is the autumn equinox, when day and night meet as equals, the official start of autumn.

I glance out through the kitchen window onto my garden, and see that the leaves are already falling, and turning their magnificent autumn yellows, browns and berry colours.

Host a Family Fast Day simple meal

Continue reading “Your harvest donations will make a lasting difference”

Get the most out of your Lent donation

Thank you to everyone who has donated to the Lent Appeal. Your gifts will change lives around the world. And if you donated between 13 February and 12 May, the UK Government will double your donation, giving twice the number of children the opportunity to grow up healthy and strong. Match funding for the appeal has now ended but you can still donate

Runa Begum is a volunteer in CAFOD’s digital team. She tells us why she was so impressed by the opportunity to have your donation doubled this lent, and by CAFOD supporters who continue to donate generously.

For the last few years I have been thinking more about donating with maximum impact – giving so my money goes further to needy causes. I often research the projects charities fund to see how far my pound can go. I think a lot of other people are feeling similar – we want our charitable donations to go as far as possible and to do as much good as possible.

Money raised for CAFOD’s Family Fast Day appeal this Lent will definitely do as much good as possible. Donations will be match funded by the UK Government which means your donation will be doubled, at no extra cost to you. More importantly, it means your gift will have double the impact in communities in Zimbabwe, Eritrea and around the world.

Continue reading “Get the most out of your Lent donation”

How Storm Emma helped me gain a new perspective on Family Fast Day

Elouise Hobbs from our media team shares how empty shelves during Storm Emma has given her a new perspective on Family Fast Day. 

On Friday 23 February, I marked Family Fast Day like thousands of others across the country by enjoying a simple meal of soup and bread.

And, although through my simple soup meal I was able to reflect and felt solidarity with those who do not have enough to eat, the feeling was short lived – I knew that when I got home I had a fridge full of food and could eat whatever I wanted.

Get involved with Family Fast Day today

It wasn’t until an experience last Friday that really inspired me to take a new perspective on Family Fast Day.

Continue reading “How Storm Emma helped me gain a new perspective on Family Fast Day”

Can £28 really stop a family going hungry?

Sally Kitchener, from CAFOD’s communications team, recently visited Zimbabwe. She tells us how hearing a mother’s story about hunger affected her.  She also shares some good news about vegetable gardens and invites you to help tackle malnutrition by donating to the CAFOD Lent Appeal.

A few months ago, I met Marian Magumise in her home in rural Zimbabwe. After packing the children off to school just after dawn, Marian invited me to sit in her cooking hut. The embers from the fire were still warm and the smell of porridge hung in the air.

Marian told me that she hasn’t always been able to give her children a meal before school. In fact, there have been countless times – months on end – when she has had not an oat or a grain to feed them.

Donate to CAFOD’s Lent Appeal

Continue reading “Can £28 really stop a family going hungry?”

Social media detox this Lent

Georgia is currently studying youth work and community development at De Montfort University in Leicester. She previously volunteered for the Nottingham Diocesan Youth Service’s retreat centre and outreach team. During the last year Georgia got the opportunity to be an ambassador for CAFOD and blog about her year.

This year for Lent Georgia will be attempting to give up social media and go on a digital detox. In order to do this, she will be giving up Facebook, Instagram, Snapchat and Twitter. This is going to be a real test of Georgia’s willpower because she considers herself a ‘social media addict’.

Why I am taking this challenge

I am guilty- just like many other students of being obsessed with social media and having the need to always check their phone. Whether it be trying to take the perfect selfie or boomerang for Instagram. Snapchatting my mates, following my favourite people on twitter- including Pope Francis- or just simply keeping up with my friends and family on Facebook. Continue reading “Social media detox this Lent”

Fast to go slow: how fasting can transform you this Lent

Susy works in the CAFOD Theology team. Although she hasn’t always looked forward to fasting, this year she is going vegan for Lent. Here she tells us how she thinks fasting for Lent can transform her, and her relationships.

Fasting. The word doesn’t fill most people with joy. I know for me there has often been a slight dread about fasting. It is not something to look forward to, is it? Eating less, maybe giving something up that we enjoy. A sacrifice – surely it will be painful?

Follow CAFOD on twitter for tips on how to keep going with your Lenten fast.

I think though, like anything else, how we view fasting, how we approach it, makes an awful lot of difference to the experience. When I was much younger there was a short time in my life when I fasted on bread and water once a week. I would get splitting headaches and I was always very relieved when the day was over. I saw it as perhaps helping in my relationship with God, but I don’t remember making any connections with those who struggle to have bread and water every day.

Having worked at CAFOD for fifteen years now, I see fasting in a different light. I also have a much more positive attitude towards it – it is actually something I can look forward to! Why? For four main reasons. I feel fasting can help transform me in four areas – in my relationship with God, in my relationship with others, with creation and with myself. Here’s how I see it:

Continue reading “Fast to go slow: how fasting can transform you this Lent”

A message to all those preparing to fast

Promise Simwinde Muleya works for one of our Caritas partners in Zimbabwe. As thousands of people across England and Wales prepare for CAFOD’s Family Fast Day, Promise shares a message of solidarity.

From Zimbabwe to you

To all those that are taking part in the Lent campaign, I have a special message to all of you.

I say to you, appealingly, imagine and remember the children and the breastfeeding mothers in Zimbabwe who hardly have a meal to eat each day.

Donate to CAFOD’s Lent Appeal

Continue reading “A message to all those preparing to fast”

A fruity challenge this Lent

We are Hal and Cherrie from London based east-meets-west electronic pop group Ooberfuse.

Hal Bangalore from Ooberfuse
Giving up all hot food and drinks to support CAFOD #GiveItUpChallenge

Hal could not really think of many specific food items that start with “H” aside from ham, hamburgers and halloumi so he thought he would just go for all “Hot” food and “Hot” drinks. This will be a real daily challenge as Hal loves his hot tea and drinks tea at least 7 times a day!

Cherrie is giving up cherries this Lent!
Cherrie is giving up cherries this Lent!

Cherrie will give up all food starting with ‘CH’ – CHicken, CHocolate, CHeese, CHips and CHerries etc.

She absolutely loves chocolates – she is a certified chocoholic, so the #Giveitupchallenge will be a tough everyday challenge for Lent. Usually post gigs and rehearsals, we all go out for fried chicken and chips, so this will be something that will need to change too.

Why we are taking this challenge this Lent

We are happy to be part of the #Giveitupchallenge as an act of solidarity, to help raise funds and help support families living in poverty overseas

Continue reading “A fruity challenge this Lent”

Giving up plastic for Lent

Julia is a CAFOD volunteer. She has recently been working with our Campaigns team so has decided to take on an environmental Lent Challenge. Here she tells us why giving up plastic will be so difficult.

Julia is taking on the CAFOD Lent Challenge
Julia is taking on the Give it up challenge by giving up Plastic

This lent I am challenging myself to give up buying single use plastic. You may have heard the term ‘single use plastic’ in the news recently. It means plastic that is used one time before being thrown away or put into the recycling bin.

Single use plastic is used in a lot of things for example straws, paper cups, water bottles, packaging, shampoo bottles, toothpaste tubes, make up products, medicines and plenty of other items. I use these items every day.

Still not sure what to give up for Lent? Take the CAFOD Lent quiz for inspiration!

The lasting effect of Lent

Last February, I attended a retreat weekend where I was challenged on the impact I have on the planet. The discussion ranged from how much meat I consume to how our waste culture encourages us to throw away. Continue reading “Giving up plastic for Lent”