Summer holidays: Fun and faith-filled activities for all the family

How can I stop my children from getting bored during the summer holidays? And how can I inspire and engage my family in their faith? Catherine Gorman from our Theology team considers how our new family prayer resources might just be the answer to these questions.

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Be a Summer FUNraiser!

This summer, get involved in a Summer FUNraiser for CAFOD to celebrate the return of international sporting events like the Olympics, Euros and Wimbledon. Neil Roper shares a few examples from last year to get you in the mood. Could you take on a challenge this year?

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Five prayer activities for Pentecost to share with your family

As the feast of Pentecost approaches, Caroline Stanton, of our Theology team, shares some ideas about how you might celebrate the coming of the Holy Spirit with your family.

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How to be a sign of hope this summer

The coronavirus pandemic has meant that summer plans have had to change as many events have been cancelled. When you are unable to act as planned, it’s easy to feel like your chance to make a difference has gone. Julia Corcoran, Leadership Development Coordinator at CAFOD, reminds us that there are still many ways we can make a difference this summer.

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Seven fun ways to transform your summer

The best fun is so often the fun you make yourself. Take inspiration from our fun ideas for recreating the events you’ll miss this summer, brought to you by Grace Cowley from our Supporter Fundraising Team.

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Fasting: what it means to me

In preparation for Lent Family Fast Day, we asked Fr Nicholas Crowe some questions about Lent. He told us what fasting means to him and why fasting this Lent is a real opportunity for spiritual growth and love of neighbour.

What does fasting mean to you?

Let’s start by thinking about why fasting in a Christian sense is different from dieting. It is because Christian fasting comes from an act of faith. It is our faith that things can be different, that through Jesus’ death and resurrection, we are called to be a new creation.

So often our cravings and routines can become selfish and block out God and the needs of others. So we need Lent as a time to turn back to God, to make a special effort to let Jesus be the centre of our lives. I see Lent as an invitation to renew and deepen our conversion, a spiritual gym work out. However, in our Lenten gym, God’s grace lifts the weights and causes the real change in us. All we have to do is turn up.

Taking part in Family Fast Day is our way of turning up, of saying yes to God. Yes God, cause great change in me this Lent. Be bold enough to join the fast and let Jesus show you the injustice, the marginalised and the unloved that need you today.

Donate the money you save through fasting to our Family Fast Day appeal

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Can £28 really stop a family going hungry?

Sally Kitchener, from CAFOD’s communications team, recently visited Zimbabwe. She tells us how hearing a mother’s story about hunger affected her.  She also shares some good news about vegetable gardens and invites you to help tackle malnutrition by donating to the CAFOD Lent Appeal.

A few months ago, I met Marian Magumise in her home in rural Zimbabwe. After packing the children off to school just after dawn, Marian invited me to sit in her cooking hut. The embers from the fire were still warm and the smell of porridge hung in the air.

Marian told me that she hasn’t always been able to give her children a meal before school. In fact, there have been countless times – months on end – when she has had not an oat or a grain to feed them.

Donate to CAFOD’s Lent Appeal

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CAFOD director: “Lent and Lent Fast Day is a unique time for reflection”

Chris Bain is CAFOD’s Director. Here he reflects on what CAFOD’s Fast Day means to him and why it is important to come together as a Catholic family this Lent.

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CAFOD Director Chris Bain with a CAFOD Young Leader

Here in Romero House, our Ash Wednesday Mass is rather special. There is a strong sense of community – we stand together, we pray together and we take Communion together. The Mass ends and many of us begin the first fast of Lent by sharing a simple lunch together. And unlike Carol Monaghan, the SNP MP attending a parliamentary committee just after her Ash Wednesday Mass, there is no awkwardness about wearing our ash crosses in our offices.

Eat a simple soup lunch and give what you save

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Fast Day: Three simple soups to share from our families

CAFOD Writer Mark Chamberlain collects three recipes from his colleagues to share with you in case you need inspiration for your Friday fast. Thank you to everyone involved!

Simple soups are all the rage here at CAFOD this Lent. I sat down with a colleague on Monday and we each shared some. If food was music, his was a clever symphony of kale and spinach. Mine was a panicked free-jazz improvisation on the theme of black beans and veg.

In advance of our fast on Friday together, here are three recipes from my wonderful colleagues’ families, just in case you needed inspiration.

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