Fasting: what it means to me

In preparation for Lent Family Fast Day, we asked Fr Nicholas Crowe some questions about Lent. He told us what fasting means to him and why fasting this Lent is a real opportunity for spiritual growth and love of neighbour.

What does fasting mean to you?

Let’s start by thinking about why fasting in a Christian sense is different from dieting. It is because Christian fasting comes from an act of faith. It is our faith that things can be different, that through Jesus’ death and resurrection, we are called to be a new creation.

So often our cravings and routines can become selfish and block out God and the needs of others. So we need Lent as a time to turn back to God, to make a special effort to let Jesus be the centre of our lives. I see Lent as an invitation to renew and deepen our conversion, a spiritual gym work out. However, in our Lenten gym, God’s grace lifts the weights and causes the real change in us. All we have to do is turn up.

Taking part in Family Fast Day is our way of turning up, of saying yes to God. Yes God, cause great change in me this Lent. Be bold enough to join the fast and let Jesus show you the injustice, the marginalised and the unloved that need you today.

Donate the money you save through fasting to our Family Fast Day appeal

Continue reading “Fasting: what it means to me”

CAFOD director: “Lent and Lent Fast Day is a unique time for reflection”

Chris Bain is CAFOD’s Director. Here he reflects on what CAFOD’s Fast Day means to him and why it is important to come together as a Catholic family this Lent.

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CAFOD Director Chris Bain with a CAFOD Young Leader

Here in Romero House, our Ash Wednesday Mass is rather special. There is a strong sense of community – we stand together, we pray together and we take Communion together. The Mass ends and many of us begin the first fast of Lent by sharing a simple lunch together. And unlike Carol Monaghan, the SNP MP attending a parliamentary committee just after her Ash Wednesday Mass, there is no awkwardness about wearing our ash crosses in our offices.

Eat a simple soup lunch and give what you save

Continue reading “CAFOD director: “Lent and Lent Fast Day is a unique time for reflection””

My Lent Challenge: Going ‘tea’-total!

Tom, from CAFOD’s fundraising team, challenged himself to give up hot drinks for Lent. He tells us how he got on, and reflects on how the generosity of CAFOD supporters in the UK is helping people like those he met in Kenya.

CAFOD's Tom has his first cup of tea since the start of Lent
First brew and a slice of brack – Happy Easter!

This Lent, I took on a challenge very different to my usual no-sweet-things observance. In line with CAFOD’s aqua themed fundraising appeal, I decided to take up a water challenge and drink no hot drinks for 40 days and 40 nights.

There is still time to donate to CAFOD’s Lent appeal and help change lives

For some people this would be fairly straight forward. But I come from a long line of tea drinkers and would usually have at least 3 cups a day. A visit to my Nan’s is synonymous with having a brew, and if you were to turn one down you’d immediately be confronted with a “What’s wrong?!”

Continue reading “My Lent Challenge: Going ‘tea’-total!”

Lent 2015: Pray and Fast for the Climate

Fast and Pray for the ClimateLent is traditionally a time of fasting and prayer, to give thanks for what we have and remember those who have less.

Donate to CAFOD this Lent and every £1 you give will be matched by the UK government, up to £5 million

Barbara Kentish (pictured centre) is the Justice and Peace worker for Westminster diocese and a CAFOD supporter. She explains here why she’s extended the practice of fasting to the first of every month, and why fasting and prayer is gaining momentum with people of all faiths as a way to highlight the need for urgent global action on climate change.

I have worked all my life for inclusion of one kind or another: race, rich and poor, gender and culture. Climate change challenges all of us to see ourselves in relation to the whole human family and to deepen our solidarity in order to address our common future.

It was my sister who first got me involved in climate change campaigning. She is an eco-theologian with a deep expertise on drought in Rajasthan. But I’ve also been influenced by close friends who have been climate advocates for decades.

Add your voice – email party leaders calling for action on climate change

Why fast and pray?

The idea of praying and fasting for the climate came from Yeb Sano, Filipino leader of his country’s delegation to the Warsaw Climate talks in 2013.

He made an impassioned speech about the devastating effects of Typhoon Haiyan in his country and pledged to fast for the climate until an effective international solution had been reached. He will also be walking from Rome to Paris in December, with a copy of the Pope’s forthcoming encyclical, in the lead up to the COP 21 climate change talks in Paris.  Continue reading “Lent 2015: Pray and Fast for the Climate”

Lent 2015: Katharine cuts out all drinks except water

Youth leader, Katharine
Youth leader, Katharine

Katharine O’Brien is the Catechetical and Youth Co-ordinator at Our Lady of Lourdes Parish in Wanstead. Katharine supports the work of CAFOD in her parish and the Diocese of Brentwood. Here she tells us how she is getting on with her Lenten challenge of cutting out all drinks except water.

Announcing my challenge

When thinking about what to cut out for Lent, I normally go for one of three things – chocolate, ice cream or fizzy drinks. Imagine then the surprise of my friends and family when I announced I was giving up all drinks except water from Ash Wednesday until Easter Sunday.

You would be forgiven for thinking I had gone mad (in fact, this announcement during school assemblies has either resulted in a sharp intake of breath or laughter) but my plan was never to think of the most bizarre Lenten promise. I was inspired by a friend from sixth form, who, along with her boyfriend, gave up drinking anything but tap water for an entire year to raise money for Water Aid. I knew that was a phenomenal achievement (and something I just couldn’t live up to) but I realised I could follow her example during Lent and, at the same time, raise money for CAFOD through their Cut it Out campaign.

Donate to CAFOD this Lent and every £1 you give will be matched by the UK government, up to £5 million.  Continue reading “Lent 2015: Katharine cuts out all drinks except water”

Lent: a time for compassion

By Rachel McCarthy, Theology Programme Communications Coordinator

Kyin Nu, Myanmar - cyclones and extreme weather

The season of Lent is fast upon us. It is time to prepare for the traditional acts of giving, praying and fasting, as we journey with Jesus through 40 days and nights.

Lent is a season of reflection and renewal. A time of growing in faith and looking deeper at our lives to be re-centred on God and our neighbour. A time to deepen our prayer life and to grow in faith. A time of giving and sharing with our global family.

Use our Lenten calendar to guide you through the daily scriptures of Lent.

Fasting during Lent

And then there is fasting. We might give something up such as chocolate, and we make a special effort on Fridays to abstain from the goods we usually take for granted. A few times I have fasted for 24 hours during Lent. Last year for example, I fasted in solidarity with people in the UK who are living on the breadline and are forced every week to go to food banks to feed their families.

I have to admit, for me, fasting is never easy. Although food poverty is an issue close to my heart, I found it very difficult to stay focused during these 24 hours. I found myself being more tired and irritable with others around me. I was tempted to winge, to draw attention to myself, in the hope that others would feel sorry for me.

But this is precisely the temptation which we must avoid. In the long hours of our fasting, we must wrestle with our demons, and stay focused on God. In a very real sense, fasting is the act of emptying ourselves, so that we can turn away from all that separates us from loving God. It’s a time of trial, when we rekindle patience and hope for the resurrection. Continue reading “Lent: a time for compassion”