How Storm Emma helped me gain a new perspective on Family Fast Day

Elouise Hobbs from our media team shares how empty shelves during Storm Emma has given her a new perspective on Family Fast Day. 

On Friday 23 February, I marked Family Fast Day like thousands of others across the country by enjoying a simple meal of soup and bread.

And, although through my simple soup meal I was able to reflect and felt solidarity with those who do not have enough to eat, the feeling was short lived – I knew that when I got home I had a fridge full of food and could eat whatever I wanted.

Get involved with Family Fast Day today

It wasn’t until an experience last Friday that really inspired me to take a new perspective on Family Fast Day.

Continue reading “How Storm Emma helped me gain a new perspective on Family Fast Day”

My vegan Lent so far

Since 13 February Susy, who works in our theology team, has been vegan. She was already a pescatarian but is now not eating fish, milk or eggs. She tells us what’s been tough so far, and what has been a surprising discovery.

It has been a few weeks now since I decided to go vegan for Lent and I would like to share with you some reflections on how it has been so far. I have had a mix of reactions from people. They range from from very supportive and offering practical advice, to incomprehension and defensiveness.

On the supportive side, one friend suggested I should try Oatly barista ‘milk’. This was after I complained that I was not enjoying my morning Earl Grey tea as so many milk-substitutes just tasted watery. It was a good suggestion and my tea does now taste better! Another friend suggested I make my own cashew milk by buying a nut bag, but I have yet to follow that recommendation.

Watch Susy’s vlog about her vegan Lent and share your vegan recipe suggestions with her:

Going vegan for Lent

Susy assures us her vegan lunch is tastier than it looks…would you try a soy fish finger?Got any recipes she could try to make her vegan Lent challenge more exciting?

Posted by CAFOD on Wednesday, 28 February 2018

Continue reading “My vegan Lent so far”

Social media detox this Lent

Georgia is currently studying youth work and community development at De Montfort University in Leicester. She previously volunteered for the Nottingham Diocesan Youth Service’s retreat centre and outreach team. During the last year Georgia got the opportunity to be an ambassador for CAFOD and blog about her year.

This year for Lent Georgia will be attempting to give up social media and go on a digital detox. In order to do this, she will be giving up Facebook, Instagram, Snapchat and Twitter. This is going to be a real test of Georgia’s willpower because she considers herself a ‘social media addict’.

Why I am taking this challenge

I am guilty- just like many other students of being obsessed with social media and having the need to always check their phone. Whether it be trying to take the perfect selfie or boomerang for Instagram. Snapchatting my mates, following my favourite people on twitter- including Pope Francis- or just simply keeping up with my friends and family on Facebook. Continue reading “Social media detox this Lent”

Fast to go slow: how fasting can transform you this Lent

Susy works in the CAFOD Theology team. Although she hasn’t always looked forward to fasting, this year she is going vegan for Lent. Here she tells us how she thinks fasting for Lent can transform her, and her relationships.

Fasting. The word doesn’t fill most people with joy. I know for me there has often been a slight dread about fasting. It is not something to look forward to, is it? Eating less, maybe giving something up that we enjoy. A sacrifice – surely it will be painful?

Follow CAFOD on twitter for tips on how to keep going with your Lenten fast.

I think though, like anything else, how we view fasting, how we approach it, makes an awful lot of difference to the experience. When I was much younger there was a short time in my life when I fasted on bread and water once a week. I would get splitting headaches and I was always very relieved when the day was over. I saw it as perhaps helping in my relationship with God, but I don’t remember making any connections with those who struggle to have bread and water every day.

Having worked at CAFOD for fifteen years now, I see fasting in a different light. I also have a much more positive attitude towards it – it is actually something I can look forward to! Why? For four main reasons. I feel fasting can help transform me in four areas – in my relationship with God, in my relationship with others, with creation and with myself. Here’s how I see it:

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A fruity challenge this Lent

We are Hal and Cherrie from London based east-meets-west electronic pop group Ooberfuse.

Hal Bangalore from Ooberfuse
Giving up all hot food and drinks to support CAFOD #GiveItUpChallenge

Hal could not really think of many specific food items that start with “H” aside from ham, hamburgers and halloumi so he thought he would just go for all “Hot” food and “Hot” drinks. This will be a real daily challenge as Hal loves his hot tea and drinks tea at least 7 times a day!

Cherrie is giving up cherries this Lent!
Cherrie is giving up cherries this Lent!

Cherrie will give up all food starting with ‘CH’ – CHicken, CHocolate, CHeese, CHips and CHerries etc.

She absolutely loves chocolates – she is a certified chocoholic, so the #Giveitupchallenge will be a tough everyday challenge for Lent. Usually post gigs and rehearsals, we all go out for fried chicken and chips, so this will be something that will need to change too.

Why we are taking this challenge this Lent

We are happy to be part of the #Giveitupchallenge as an act of solidarity, to help raise funds and help support families living in poverty overseas

Continue reading “A fruity challenge this Lent”

“Talking The Talk” – Giving up swearing for Lent

Human rights activist and blogger Amy has already had to give up a lot this year. Now she’s decided to give up one more habit for Lent – swearing. She tells us how a broken down car and a serendipitous sermon helped strengthen her resolve to take on the #GiveItUpChallenge.

If I am honest I don’t normally give anything up for Lent.  A number of years back I heard a sermon about how you could try and take something up for Lent instead  giving something up, so that year I decided to pray in my car instead of listening to the radio.  I honestly had the most amazing 40 days and felt so close to God by the end of it.

Continue reading ““Talking The Talk” – Giving up swearing for Lent”

Giving up plastic for Lent

Julia is a CAFOD volunteer. She has recently been working with our Campaigns team so has decided to take on an environmental Lent Challenge. Here she tells us why giving up plastic will be so difficult.

Julia is taking on the CAFOD Lent Challenge
Julia is taking on the Give it up challenge by giving up Plastic

This lent I am challenging myself to give up buying single use plastic. You may have heard the term ‘single use plastic’ in the news recently. It means plastic that is used one time before being thrown away or put into the recycling bin.

Single use plastic is used in a lot of things for example straws, paper cups, water bottles, packaging, shampoo bottles, toothpaste tubes, make up products, medicines and plenty of other items. I use these items every day.

Still not sure what to give up for Lent? Take the CAFOD Lent quiz for inspiration!

The lasting effect of Lent

Last February, I attended a retreat weekend where I was challenged on the impact I have on the planet. The discussion ranged from how much meat I consume to how our waste culture encourages us to throw away. Continue reading “Giving up plastic for Lent”

Going vegan for Lent

Susy works in the Theology team at CAFOD. This Lent, inspired in part by Laudato Si’, she will be going vegan. She tells us more about her reasons for abstaining from animal products and what she’s going to miss the most.

Thirty years ago my brother showed me a video (yes, it was a video in those days!) of a factory farm and from that day on I have been vegetarian. Or, to be more accurate, pescatarian.

I decided that there was so much choice in terms of available food, that there was no need to eat meat. I didn’t find it hard to be honest and I do not miss meat at all. However, when I spent a year in Chile, I think I must have been one of only two vegetarians in the whole country and I was viewed as somewhat suspect!

Thirty years on, I am now preparing to go vegan for Lent and hoping that I will start getting into habits that may last a life-time.

Have you decided what to give up for Lent yet? Tell us on Twitter or take our Lent quiz for inspiration.

Continue reading “Going vegan for Lent”

My Lent Challenge: Going ‘tea’-total!

Tom, from CAFOD’s fundraising team, challenged himself to give up hot drinks for Lent. He tells us how he got on, and reflects on how the generosity of CAFOD supporters in the UK is helping people like those he met in Kenya.

CAFOD's Tom has his first cup of tea since the start of Lent
First brew and a slice of brack – Happy Easter!

This Lent, I took on a challenge very different to my usual no-sweet-things observance. In line with CAFOD’s aqua themed fundraising appeal, I decided to take up a water challenge and drink no hot drinks for 40 days and 40 nights.

There is still time to donate to CAFOD’s Lent appeal and help change lives

For some people this would be fairly straight forward. But I come from a long line of tea drinkers and would usually have at least 3 cups a day. A visit to my Nan’s is synonymous with having a brew, and if you were to turn one down you’d immediately be confronted with a “What’s wrong?!”

Continue reading “My Lent Challenge: Going ‘tea’-total!”

Running for water: Unexpected challenges

Damian Conlin, from our fundraising team, took on a new challenge this Lent, one that mirrors the challenge faced by thousands of young girls around the world. With Lent over, he reflects on some of the difficulties he expected to face, and others that surprised him.

CAFOD Lent Appeal Damian at the river for his Lent challenge
Damian at the river he ran to every week in Lent

I’ve (just about) been keeping up with my Lent challenge of running to water once a week.

For the most part, the experience has been what I expected. That is, I knew I’d find it difficult. I’ve always enjoyed sports and still do exercise, but running has never really been my thing. 5km is not a particularly long way, but my body has always made it pretty clear it considers itself to have been built for running distances of 50-60 metres tops.

There is still time to donate to CAFOD’s Lent appeal and help change lives

So there’s been lots of wheezing and knee creaking. Observers would be forgiven for thinking my Lent challenge has been to perfect my impression of a man running backwards. But there have also been a couple of things I did not expect.

Continue reading “Running for water: Unexpected challenges”