Presenter and reporter Julie Etchingham travelled to Lebanon to see the work of CAFOD partner Caritas Lebanon.
In a side road in a small town in the Bekaa Valley Yazan and Majed are hard at work. They are brothers aged 10 and 11. Their day started in darkness, getting up at 4am they were a bit scared to be going out before dawn, to get to their jobs in a local bakery.
The tiny bakery turns out flatbreads for local restaurants. The boys work alongside two grown men. The adults receive $40 (£30) a day. The boys get $3 (£2.30) a day between them. But these meagre earnings are vital for their family to survive after fleeing the war in Syria.
CAFOD’s World News Manager, Nana Anto-Awuakye explains how your donations for Family Fast Day will instill hope into those that see eating as a luxury.
On Sunday 23 September, pottering about in the kitchen, my constant companion – the radio – informs me that this very day is the autumn equinox, when day and night meet as equals, the official start of autumn.
I glance out through the kitchen window onto my garden, and see that the leaves are already falling, and turning their magnificent autumn yellows, browns and berry colours.