Stopping shopping for Lent

Jeremy, from our Hallam volunteer centre, has never considered himself a ‘shopaholic’. But a shiny new camera lens and a letter from the bank led him to wonder – is there more he could be doing to fight back against the culture of consumption?

I had a shock a few weeks back. For once it wasn’t the emptiness of my bank account, though that was the catalyst. Instead, I was surprised, and a little dismayed, by my powerful attachment to possessions.

A vulture in flight photographed from below by Jeremy Cain
One of Jeremy’s photos – he calls this one ‘a vulture hovering over my bank account’

Let me explain. I’m an occasionally keen amateur photographer and, as we’re planning to visit Mull after Easter, I thought it would be a good idea to buy myself a zoom lens. We’re mostly going for the birds of prey and I had dreams of getting the perfect shot of a sea eagle plucking a fish out from the water. I’d spent days scouring the internet and was on the verge of clicking the buy-it-now button when the bad news from the bank came through. Just for a moment, I was tempted to click anyway but the thought of having to explain to the kids why we had no food to eat held me back. They can be quite aggressive when they’re hungry.

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My Lenten digital detox – giving up Netflix for Lent

Fr Tim Byron SJ, from Stamford Hill is taking a digital detox and has given up Netflix for Lent. He updates us on his #GiveItUpChallenge.

So far so good. It has been surprisingly easy to wean myself off Netflix in the evening and I’m no longer suffering from excessive binge-watching.

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However, having allowed Lent to interrupt a couple of my favourite dramas, I do find myself wondering how Jimmy McGill is going to get himself out of his most recent pickle in Better Call Saul. Or when Carrie Mathison is going to be reunited with her daughter in Homeland. Continue reading “My Lenten digital detox – giving up Netflix for Lent”

Social media detox this Lent

Georgia is currently studying youth work and community development at De Montfort University in Leicester. She previously volunteered for the Nottingham Diocesan Youth Service’s retreat centre and outreach team. During the last year Georgia got the opportunity to be an ambassador for CAFOD and blog about her year.

This year for Lent Georgia will be attempting to give up social media and go on a digital detox. In order to do this, she will be giving up Facebook, Instagram, Snapchat and Twitter. This is going to be a real test of Georgia’s willpower because she considers herself a ‘social media addict’.

Why I am taking this challenge

I am guilty- just like many other students of being obsessed with social media and having the need to always check their phone. Whether it be trying to take the perfect selfie or boomerang for Instagram. Snapchatting my mates, following my favourite people on twitter- including Pope Francis- or just simply keeping up with my friends and family on Facebook. Continue reading “Social media detox this Lent”

Fast to go slow: how fasting can transform you this Lent

Susy works in the CAFOD Theology team. Although she hasn’t always looked forward to fasting, this year she is going vegan for Lent. Here she tells us how she thinks fasting for Lent can transform her, and her relationships.

Fasting. The word doesn’t fill most people with joy. I know for me there has often been a slight dread about fasting. It is not something to look forward to, is it? Eating less, maybe giving something up that we enjoy. A sacrifice – surely it will be painful?

Follow CAFOD on twitter for tips on how to keep going with your Lenten fast.

I think though, like anything else, how we view fasting, how we approach it, makes an awful lot of difference to the experience. When I was much younger there was a short time in my life when I fasted on bread and water once a week. I would get splitting headaches and I was always very relieved when the day was over. I saw it as perhaps helping in my relationship with God, but I don’t remember making any connections with those who struggle to have bread and water every day.

Having worked at CAFOD for fifteen years now, I see fasting in a different light. I also have a much more positive attitude towards it – it is actually something I can look forward to! Why? For four main reasons. I feel fasting can help transform me in four areas – in my relationship with God, in my relationship with others, with creation and with myself. Here’s how I see it:

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Give it up: my caffeine fast

Charlotte Atkins is a youth leader from Bristol taking the give it up challenge this Lent. Charlotte works in the diocese of Hexham and Newcastle with the Youth Ministry Team.

“Why on earth are you giving up coffee for Lent? Are you brave or foolish?”

Charlotte is fundraising for CAFOD this Lent as part of the give it up challenge
Charlotte is taking the give it up challenge this Lent

Coffee is a common item to give up for Lent, considering how many people drink some sort of hot beverage, whether that be coffee or tea, every single day. It becomes a part of our everyday lives. We get up, get ready and have  a cup of coffee with breakfast. Or, if you’re anything like me, get up and go straight to the kettle. It becomes ritualistic, a need to wake up and to get through the day. I have decided to give coffee up to get myself out of this routine, and to also have a think about what is truly important in our everyday lives.

Donate to CAFOD’s Lent appeal

I want to think about what we need versus what we want. Coffee is definitely not something I need, despite what I often think. If more of us were to take these steps into thinking what do we need and what do others really need, I believe we could take these small steps to making an impact in the world.

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A message to all those preparing to fast

Promise Simwinde Muleya works for one of our Caritas partners in Zimbabwe. As thousands of people across England and Wales prepare for CAFOD’s Family Fast Day, Promise shares a message of solidarity.

From Zimbabwe to you

To all those that are taking part in the Lent campaign, I have a special message to all of you.

I say to you, appealingly, imagine and remember the children and the breastfeeding mothers in Zimbabwe who hardly have a meal to eat each day.

Donate to CAFOD’s Lent Appeal

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A fruity challenge this Lent

We are Hal and Cherrie from London based east-meets-west electronic pop group Ooberfuse.

Hal Bangalore from Ooberfuse
Giving up all hot food and drinks to support CAFOD #GiveItUpChallenge

Hal could not really think of many specific food items that start with “H” aside from ham, hamburgers and halloumi so he thought he would just go for all “Hot” food and “Hot” drinks. This will be a real daily challenge as Hal loves his hot tea and drinks tea at least 7 times a day!

Cherrie is giving up cherries this Lent!
Cherrie is giving up cherries this Lent!

Cherrie will give up all food starting with ‘CH’ – CHicken, CHocolate, CHeese, CHips and CHerries etc.

She absolutely loves chocolates – she is a certified chocoholic, so the #Giveitupchallenge will be a tough everyday challenge for Lent. Usually post gigs and rehearsals, we all go out for fried chicken and chips, so this will be something that will need to change too.

Why we are taking this challenge this Lent

We are happy to be part of the #Giveitupchallenge as an act of solidarity, to help raise funds and help support families living in poverty overseas

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“Talking The Talk” – Giving up swearing for Lent

Human rights activist and blogger Amy has already had to give up a lot this year. Now she’s decided to give up one more habit for Lent – swearing. She tells us how a broken down car and a serendipitous sermon helped strengthen her resolve to take on the #GiveItUpChallenge.

If I am honest I don’t normally give anything up for Lent.  A number of years back I heard a sermon about how you could try and take something up for Lent instead  giving something up, so that year I decided to pray in my car instead of listening to the radio.  I honestly had the most amazing 40 days and felt so close to God by the end of it.

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Give it up: visiting schools this Lent

Gillie Drinkall is a CAFOD school volunteer who has been visiting schools in South London to talk about Zimbabwe, and to introduce the Lent Give it up challenge. 

Gillie is a school volunteer who has been sharing stories from Zimbabwe this Lent as part of the give it up appeal
Gillie delivering the CAFOD Lent assembly.

A primary school in South London.  A very small boy approached me and apologised for not being at my previous assembly as he was in hospital.  He then confided, with breathless excitement, “It’s my birthday in six days’ time!”. I wished him “Happy Birthday … in six days’ time” and turned to a slightly older boy who wanted to know how to give money to CAFOD as soon as possible.  I was reminded how much I enjoy talking to small children.

I have scheduled visits to an unusually high number of schools this Lent to share stories from Zimbabwe and to talk about the Give it up challenge.  As ever, until the first assembly unfolds, I am never quite sure how the children will respond.  This time I was going to try and show all the schools the short film featuring Svondo and his mother Marian who live in Zimbabwe.

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How to mark Family Fast Day in your parish this Lent

Margaret Finn is a CAFOD supporter and parishioner at the Holy Name of Mary church in Middlesbrough. Here, Margaret writes about how the parish prepares for Family Fast Day at Lent.

Margaret is a CAFOD parish volunteer in Middlesbrough
Margaret is a CAFOD parish volunteer in Middlesbrough

Supporting CAFOD’s work is very important to people in our parish. We are always aware of those less fortunate than ourselves. This is across the age range of parishioners – from nursery children to grandparents. Children at St Edward’s, the school next door to the parish where I used to teach, take part with assemblies and fundraising events, while members of our Justice & Peace group help to prepare in the parish ahead of Ash Wednesday.

There are various things we do to get ready for Family Fast Day.

1. Pin up poster and put announcement in newsletter

A Family Fast Day poster
A Family Fast Day poster

Firstly, we have to let people know that Family Fast Day is coming up. We try to put up a poster at the entrance to the church and a notice in the newsletter a few weeks earlier so that people will be thinking about Lent before the season arrives. It’s always eye-catching and reminds us of the difference we can make.

This Lent, donate to CAFOD’s Family Fast Day Appeal.

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