Lent 2016: Prayers of hope

Rachel McCarthy works in the CAFOD Theology Programme. She reflects on the struggles of our sisters and brothers living in poverty, and how our prayers can make a real difference.

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Today on Women’s World Day of Prayer, we pray for women like Nadiim from Uganda

Today is Women’s World Day of Prayer. I reflect on the experiences of the many women and girls around the world who struggle without access to water, like Nangiro Nadiim from Uganda.

Nadiim has seen how devastating the effects of drought can be. In the dry and dusty region of Karamoja, the lack of water affects families, animals and crops- but it is often women who suffer the most.

Nadiim says, “Life today is even worse than before. Before, we had lots of crops and cows, but now there is no rain. Our cows have starved because there is no grass. I don’t know if our children will survive.”

It’s hard to imagine what Nadiim is going through; to be forced into fear for your children’s future. I’m not sure I could bear it.

But our faith compels us not to turn away. Pope Francis encourages us to “open our eyes and see the misery of the world, the wounds of our brothers and sisters who are denied their dignity… let us recognise that we are compelled to heed their cry for help!” Misericordiae Vultus #15

Continue reading “Lent 2016: Prayers of hope”

Lent 2016: 7 ways to survive a 10 litre water challenge

Ffion works in our digital team. This Lent she’s challenging herself to live on just 10 litres of water a day for a week to raise awareness of the CAFOD Lent Appeal.

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Ffion (right) with CAFOD colleagues who are all taking on water challenges during Lent 2016

When I first heard that people like Proscovia, a young girl from rural Uganda, sometimes live on 10 litres of water a day I thought, “that’s not too bad”. I’ve heard we humans are supposed to drink about two litres of liquid a day to stay healthy, so that’s a whole eight litres to clean your teeth and wash yourself. And wash your dishes and do your laundry. Oh, and then there’s flushing the toilet as well which, I’ve since discovered, uses at least four litres of water!

Far from thinking that 10 litres of water is sufficient, I’m now quite worried about my Lent challenge. I’ve done some research, which taught me that 10 litres is less than 10% of what we normally use per person per day in the UK. Washing things – yourself, clothes and laundry – seems to be where we use (or waste) the most amount of water so that’s what I think will be most difficult.

Please donate to our Lent Appeal

Ground rules

I’m starting my challenge tomorrow (4 March) so I’ve set myself some ground rules and have been thinking about little ‘tricks’ I can use to stop myself from using water when I don’t need to. Continue reading “Lent 2016: 7 ways to survive a 10 litre water challenge”

Lenten works of mercy: Welcome the newcomer

Jo Kitterick is Head of Development Education at CAFOD. In this blog she describes meeting Fr Paul, Director of Caritas Lebanon and hearing a powerful story of mercy, love and hope.

How much I desire that the year to come will be steeped in mercy, so that we can go out to every man and woman, bringing the goodness and tenderness of God!’ (Misericordia Vultus April 2015)

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Students at Cardinal Newman School, Luton, commit to CAFOD Lent actions for the Year of Mercy

Across schools, parishes and cathedrals, momentum has been gathering to mark the Year of Mercy. I hear talk of holy doors, children writing poems and prayers on mercy, people making time to reflect on how we really open our hearts to God and to others.

CAFOD partner, Fr Paul, Director of Caritas Lebanon, passed through the door of CAFOD’s London office just two weeks ago. I had the privilege of speaking with him before he left to return home to Beirut.

The civil war in Lebanon was a regular news item on the television when I was a child. Lebanon continues to be in the news because this small country of just over four million is hosting over a million refugees affected by the war in Syria. The door to these refugees’ homes are the flaps of tents, openings to disused buildings. Some are doors shared with local families. The bed for a family can be a towel or a cloth on a cold concrete floor.

Continue reading “Lenten works of mercy: Welcome the newcomer”

Lent 2016: Walking for water

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Leila

Leila Bousbaa was part of the the Step into the Gap programme in 2014/15 and travelled to Zimbabwe to meet CAFOD partners as part of the programme. This Lent Leila is remembering the water projects she visited.

I’ve been thinking a lot about water these past few days since hearing about CAFOD’s Lent water campaign. This time last year I witnessed first-hand the struggles that come with lack of water.

As part of the Step into the Gap programme I visited CAFOD partner projects in Zimbabwe. One visit that impacted me greatly was a water project in Lubu. Here I met a community at the top of a rocky crevasse and together we ventured down the slippery slopes. Going down was hard enough, little did I know about what hiking back up would entail. Before the water project was implemented, the women in the community would have to make this journey carrying 20 litres of water on their head, often with another five litres of water in each hand, and sometimes barefoot with a baby on their back. And all of this had to be done three times a day!

Continue reading “Lent 2016: Walking for water”

Lent 2016: Transforming lives

Rachel McCarthy works in the Theology Programme at CAFOD. She reflects on the Gospel story of the transfiguration and how our global neighbours living in poverty are transforming their lives.

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In the transfiguration Jesus appears transformed on the mountains before his disciples

 “As Jesus was praying, the aspect of his face was changed and his clothing became sparkling white” (Luke 9:29).

This Sunday, we will hear again the amazing story of Jesus’ transfiguration, when the Lord appears transformed by radiant light on the mountain before his disciples. It may be a story you are very familiar with, but it is worth reflecting on this divine transformation today.

Watch our video inspired by the transfiguration

Transforming light

Father Paul Ngole works for our partner Caritas Moroto in Uganda. He reflects on how Jesus leads the disciples up the mountain to a place of peace, prayer and serenity. In the same way, the Lord intends us all to experience the love and joy of God.

The theme of transformation is, of course, central to our Lenten practice. As we journey through these 40 days and nights, renewing our baptismal promises and deepening our faith, we prepare our hearts and minds to celebrate Easter, when the Risen Christ will set us free. Continue reading “Lent 2016: Transforming lives”

CAFOD staff are thirsty for a challenge this Lent

Mariacristina Lubrano from our digital team tells us about her colleagues who have taken up some really exciting challenges this Lent.

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All motivated to succeed with our Lent challenges

Lent is a special moment for many people at CAFOD and, like every year, we got together to make this Lent count. So many people shared with me their Lenten projects and I am really excited to tell you about some of the things that my colleagues are up to.

Hopefully you will feel inspired by some of the ideas and please keep us in your thoughts and prayers while we carry on with our Lenten challenges.

Take on a Lent challenge of your own with our top six fundraising ideas

Hearing about what some of my colleagues are doing this Lent,  I felt moved by their Lenten commitment.

Continue reading “CAFOD staff are thirsty for a challenge this Lent”

Speaking at Mass: telling real stories of real people

CAFOD young leader practices Lent Fast Day talk
A CAFOD young leader practices the Lent Fast Day talk

Each Fast Day, hundreds of CAFOD volunteers arrange to speak at Masses about how CAFOD is making a difference overseas. Jed Murphy, a volunteer from the Southwark diocese, is one of these volunteers.  He shares with us how he started volunteering and his top tips for a successful Fast Day talk.

Just over seven years ago I had one of those life-changing moments. I had a day’s annual leave and was lazing on my couch at home. Around me was every conceivable gadget you could think of:  large TV, games console, several tablets & smartphones.  And I thought to myself:  I have all this and yet so many people around the world have nothing.   I could not help but think it wasn’t right.

I felt that something had to change. I had to try and do something to make a difference.

I had grown up with CAFOD. I knew that they helped people in need around the world: but I knew little more than that.  So I found the CAFOD website, learned a little more about what they did and clicked on a link to apply to be a volunteer.   I wasn’t sure what I could do, or how I could help.

As part of the process I met one of the regional volunteer managers. His name was Jim and he was amazing.  One of the things that he suggested was whether I would be willing to speak at Masses and make the appeal in support of CAFOD’s Lent and Harvest Fast Days.

And I have been doing that for the last seven years. Continue reading “Speaking at Mass: telling real stories of real people”

Contemplating the river of mercy

Rachel McCarthy works in the CAFOD Theology Programme. She reflects on the journey of Lent in this Extraordinary Jubilee of Mercy.  

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“The great river of mercy wells up and overflows unceasingly” Misericordiae Vultus #25

As we celebrate the Extraordinary Jubilee of Mercy, we are called to reflect on God’s overflowing love for us all. In the pastoral letter Misericordiae Vultus, Pope Francis invites us to contemplate God’s mercy as “a spring that will never run dry, no matter how many people draw from it” #25. Lent offers an opportunity to draw from the wellsprings, to feel the refreshing waters pour over us, and to share this source of life and love with our neighbours.

The Year of Mercy is not something to be rushed into. For me, throwing ourselves into a sort of hurried anxiety to appear merciful to others would be missing the point. The holy year is, similarly to the season of Lent, more of a journey on which the Lord accompanies us.

To truly understand what it means to be merciful, we must first reflect on the mercy we have received from God. I recall a few times in my life when I have been touched by God’s mercy. One which stands out was when I was sitting on the ground, reflecting through imaginative contemplation on the story of a woman who was a sinner (Luke 7:36-50). The woman bends down to Jesus, her tears falling upon his feet and she wipes them away with her hair. Listening to the words of the Gospel with the summer’s breeze flowing through my hair, I felt the same feeling I do every year on kissing the Cross on Good Friday: an outpouring of love for God.

Follow our Lent calendar

It is worth meditating on the words of the Gospel to understand the mystery of mercy. While they are at table together, Jesus says to Simon, “I tell you that her sins, many as they are, have been forgiven her, because she has shown such great love. It is someone who is forgiven little who shows little love” (Luke 7:47). Continue reading “Contemplating the river of mercy”

How far does your Gift Aid go?

Haoua Balma at St Augustine Health Centre, Niamey.
The Gift Aid on a £10 Fast Day donation – £2.50 – could pay for antibiotics at a health centre in Niger.

Grace Cowley coordinates CAFOD’s Lent Fast Day Appeal. Here she tells us why she’s so passionate about Gift Aid and the difference it makes to CAFOD’s partners around the world.

The Gift Aid system, which gives back tax to charities from donations from tax payers, has just turned 25 years old. You’ll have seen Gift Aid forms when making donations, but it may surprise you just how special this little form is.

“It might just be a drop in the ocean, but the ocean is made up of lots of drops.”  Evelina Manola, Caritas Hellas in Greece

In the past 25 years, CAFOD has received £42 million in Gift Aid. That money can be used for any project around the world, which means it can pay for work in places of great poverty, which perhaps aren’t in the headlines.

Find resources to start fundraising for Lent Fast Day 2016

This is the heart of why Gift Aid is brilliant – because it enables more people to overcome poverty and injustice. The Gift Aid on £1 – 25p – could buy enough rice to feed a family for a day after a natural disaster. The Gift Aid on a £10 Fast Day donation – £2.50 – could pay for antibiotics at a health centre in Niger. Continue reading “How far does your Gift Aid go?”

Young people speak up for our sisters and brothers in the face of climate change

Liam Finn, CAFOD Regional Media Officer
Liam

Liam Finn is CAFOD’s Regional Media Officer. He tells us how young people are supporting our sisters and brothers as they face extreme weather.

Hundreds of young people from across the country are joining our One Climate, One World campaign – in schools, in churches, and even in Parliament.

10,000 calls by supporters have been made to party leaders to secure an ambitious global deal to cut polluting fossil fuels and to move towards sustainable energy for everyone. Climate change, which scientists believe with 95 per cent certainty is being driven by human activity, is the biggest threat to tackling poverty worldwide – and is already affecting communities both overseas and in the UK.

Join the One Climate, One World campaign for young people

One Climate, One World comes at a time when climate change is firmly on the Church’s agenda. Bishop Sánchez Sorondo, Chancellor of the Pontifical Academy of Sciences and Social Sciences, broke the news at CAFOD’s Pope Paul VI Memorial Lecture that Pope Francis is preparing to publish an encyclical on the environment and human ecology. Continue reading “Young people speak up for our sisters and brothers in the face of climate change”