Fasting: what it means to me

In preparation for Lent Family Fast Day, we asked Fr Nicholas Crowe some questions about Lent. He told us what fasting means to him and why fasting this Lent is a real opportunity for spiritual growth and love of neighbour.

What does fasting mean to you?

Let’s start by thinking about why fasting in a Christian sense is different from dieting. It is because Christian fasting comes from an act of faith. It is our faith that things can be different, that through Jesus’ death and resurrection, we are called to be a new creation.

So often our cravings and routines can become selfish and block out God and the needs of others. So we need Lent as a time to turn back to God, to make a special effort to let Jesus be the centre of our lives. I see Lent as an invitation to renew and deepen our conversion, a spiritual gym work out. However, in our Lenten gym, God’s grace lifts the weights and causes the real change in us. All we have to do is turn up.

Taking part in Family Fast Day is our way of turning up, of saying yes to God. Yes God, cause great change in me this Lent. Be bold enough to join the fast and let Jesus show you the injustice, the marginalised and the unloved that need you today.

Donate the money you save through fasting to our Family Fast Day appeal

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Volunteers: the heart of CAFOD

[youtube https://www.youtube.com/watch?v=FWlwQsj0yIU]

As part of Volunteers’ Week, CAFOD celebrated a special Mass to give thanks for the many people across England and Wales who volunteer.  After the Mass, CAFOD director Chris Bain spoke about the passion volunteers bring to CAFOD:

CAFOD Volunteers and staff pray at Mass during Volunteers' Week.
CAFOD volunteers and staff pray at Mass during Volunteers’ Week.

We were started by women who saw things in the world that needed action, who believed that we as a Catholic community of England Wales—particularly the families of England and Wales—should do something about this, and started the very first Fast Day in 1960.  They were volunteers.  CAFOD was a voluntary organisation at its core right from that point onward.

Learn more about volunteering at Fast Day

We rely even today on thousands of committed volunteers in our parishes, in our schools, and around the world.  All of us who work for CAFOD and are lucky enough to be paid by CAFOD should be serving those volunteers in their work.

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My Lent Challenge: Going ‘tea’-total!

Tom, from CAFOD’s fundraising team, challenged himself to give up hot drinks for Lent. He tells us how he got on, and reflects on how the generosity of CAFOD supporters in the UK is helping people like those he met in Kenya.

CAFOD's Tom has his first cup of tea since the start of Lent
First brew and a slice of brack – Happy Easter!

This Lent, I took on a challenge very different to my usual no-sweet-things observance. In line with CAFOD’s aqua themed fundraising appeal, I decided to take up a water challenge and drink no hot drinks for 40 days and 40 nights.

There is still time to donate to CAFOD’s Lent appeal and help change lives

For some people this would be fairly straight forward. But I come from a long line of tea drinkers and would usually have at least 3 cups a day. A visit to my Nan’s is synonymous with having a brew, and if you were to turn one down you’d immediately be confronted with a “What’s wrong?!”

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“Like a dry weary land without water” – Volunteer Sr Carmel Ring reflects on Harvest Fast Day

With Harvest Fast Day activities and preparation starting this weekend, Sister Carmel, a religious Sister of Marie Auxiliatrice from the Parish of Our Lady of Muswell in North London, reflects on how God calls us to not only empathise with our brothers and sisters living in poverty, but to put that care into action. Sister Carmel, a retired teacher and missionary, and now a CAFOD Westminster volunteer, explains how you and your parish can help.

When during Morning Prayer on the Feast of the Transfiguration I came across the lines “my body pines for you like a dry weary land without water” (Psalm 63), my mind went immediately to the people of Niger, the poorest country in the world, who like too many others on our planet are in the throes of another terrible drought and  its consequent crop failure and lack of food for thousands. I reflected on the request of our Holy Father in Laudato Si’, where he invites us to put ourselves in someone else’s shoes and sense how it is for them, and felt compelled to do something about this dreadful situation.

Find resources for fundraising in you parish this Harvest Fast Day

This Harvest CAFOD is telling the story of Hamani, a 74 year-old farmer from the village of Doutchi in southern Niger. A man struggling, with pride and perseverance, to grow enough produce to feed his family and have something over to share with his less fortunate neighbours. Given the havoc being wrought time and again, year in year out since 2010 this is a well-nigh impossible task but nevertheless he is still confident that given some help from us he will manage to grow enough to eat and put aside some seeds to sow for next year’s harvest.  He is not looking for hand-outs, just enough to help him survive with dignity and become self-reliant.

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