Canticle of Creatures: Transformative mission statement

On the Feast of Saint Francis of Assisi, Kathleen O’Brien from our Theology team explores the saint’s Canticle of the Creatures, used in our nine-day prayer vigil ahead of the Amazon Synod in Rome.

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How Saint Francis inspired a harvest prayer

As Family Fast Day approaches, Kathleen O’Brien from our Theology team reflects on the life of Saint Francis and the influence he still has, centuries after his death.

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Fasting: what it means to me

In preparation for Lent Family Fast Day, we asked Fr Nicholas Crowe some questions about Lent. He told us what fasting means to him and why fasting this Lent is a real opportunity for spiritual growth and love of neighbour.

What does fasting mean to you?

Let’s start by thinking about why fasting in a Christian sense is different from dieting. It is because Christian fasting comes from an act of faith. It is our faith that things can be different, that through Jesus’ death and resurrection, we are called to be a new creation.

So often our cravings and routines can become selfish and block out God and the needs of others. So we need Lent as a time to turn back to God, to make a special effort to let Jesus be the centre of our lives. I see Lent as an invitation to renew and deepen our conversion, a spiritual gym work out. However, in our Lenten gym, God’s grace lifts the weights and causes the real change in us. All we have to do is turn up.

Taking part in Family Fast Day is our way of turning up, of saying yes to God. Yes God, cause great change in me this Lent. Be bold enough to join the fast and let Jesus show you the injustice, the marginalised and the unloved that need you today.

Donate the money you save through fasting to our Family Fast Day appeal

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Giving up plastic for Lent

Julia is in CAFOD’s Education team. Here she tells us why giving up plastic will be so difficult.

Julia is taking on the CAFOD Lent Challenge
Julia is taking on the Give it up challenge by giving up Plastic

This lent I am challenging myself to give up buying single use plastic. You may have heard the term ‘single use plastic’ in the news recently. It means plastic that is used one time before being thrown away or put into the recycling bin.

Single use plastic is used in a lot of things for example straws, paper cups, water bottles, packaging, shampoo bottles, toothpaste tubes, make up products, medicines and plenty of other items. I use these items every day.

Still not sure what to give up for Lent? Take the CAFOD Lent quiz for inspiration!

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Soup-er lunches for Lent

Joe, a volunteer from the CAFOD Birmingham team shares some inspiration from the St Osburg’s parish in Coventry on running a soup-erb lunch for Family Fast Day.

With Lent rapidly approaching, our thoughts will be turning to what we might give up, but, even more importantly, how we and our communities might give. Well, if we’re looking for inspiration, the people of St Osburg’s parish in Coventry provide a wonderful example.

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Your harvest donations will make a lasting difference

CAFOD’s World News Manager, Nana Anto-Awuakye explains how your donations for Family Fast Day will instill hope into those that see eating as a luxury.

On Sunday 23 September, pottering about in the kitchen, my constant companion – the radio – informs me that this very day is the autumn equinox, when day and night meet as equals, the official start of autumn.

I glance out through the kitchen window onto my garden, and see that the leaves are already falling, and turning their magnificent autumn yellows, browns and berry colours.

Host a Family Fast Day simple meal

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