How to enjoy the summer without damaging the planet

Climate champion Beth has been thinking of ways to enjoy the summer without damaging the world we live in. Here are her top tips.

With everyone enjoying the summer months it is easy to forget the small things that we are doing to cause damage to the planet. Whether you are out with friends, at a festival or jetting off somewhere far away, there are ways to enjoy the summer months and reduce your carbon footprint. You can enjoy the summer season and help save the planet one small step at a time.

These tips should help you make the most of summer but also advise you to enjoy the season with simple hacks that can make this world an even better place.

Got a tip of you own? Tell us on twitter

Top tips for an Eco friendly summer

1. Reduce plastic waste

plastic water bottle
Reduce your plastic by not buying bottled water and using your own reusable bottle

With Britain experiencing its hottest summer for years, everyone is heading to the nearest park or beach for a picnic. Why not reduce the amount of plastic you waste, whilst enjoying yourselves? Try packing reusable cutlery and plates or even use reusable containers to pack your food in instead of disposable ones. Instead of constantly buying a bottle of water, be more prepared and bring your own reusable bottle. Many areas have water fountains to refill at, and cafes and restaurants will happily refill your bottle with tap water if you ask.

2. Walk or Cycle 

Think about your mode of transport! Although it is hard to stay “green” when you’re going on holiday aboard, it can still be done. Instead of jumping on the local bus or grabbing a taxi, a great way to experience your new surrounds and help reduce carbon emissions is by walking or hiring a bike. You may even explore areas you never thought of by traveling this way. It is another way to truly appreciate our own natural surroundings and all the real beauty the world has to offer!

Serious about stopping climate change? Join our delegation to the UN climate summit in 2018

Continue reading “How to enjoy the summer without damaging the planet”

How reading about honey gave me a sweet fundraising idea

Runa volunteers for CAFOD. She tells us why a CAFOD beekeeping project inspired her to want to fund raise.

I recently helped my niece and nephew bake a honey cake for a bake-off challenge for their charity school fair.  A lot of families attended the event  and  it was a real success. It is great to see supporters looking to have a party-like experience while raising some money, although our cake wasn’t the winning cake (I am still sad about that). I believe creating a fun atmosphere is the key in raising money for CAFOD this summer.

Get ideas from CAFOD’s A-Z of fundraising

Beekeeping project

A training workshop in caring for bees. CAFOD's partner in Nicaragua runs a beekeeping project to give women a source of income. They work in a group to care for hives and bees and are then able to sell the honey produced.
CAFOD’s  beekeeping project.

I was inspired by reading about CAFOD’s overseas projects, and I came across the story of Bharoti. Bharoti lives in a village in Bangladesh with her husband. They are poor parents that led a very hard life and struggled to pay for the basics. CAFOD’s beekeeping project gave Bharoti an alternative way to earn money. The project provides training on bee cultivation and advanced bee keeping techniques. They learn about proper nursing, feeding, treatment, and how to make a new queen cell to grow the bee colony.  It is great to hear Bharoti is now an expert on advanced bee keeping technologies, and she also provides technical support to others in the community.

Stories like Bharoti’s prove how beneficial raising money is to families that need support. CAFOD Beekeeping projects provide an income and can create business opportunities.

The project is a source of hope for women where paid work is hard to come by and working with bees has helped build confidence and self-esteem within their communities. That’s surely motivation to want to do fund raise this summer.

Do you feel inspired by CAFOD Beekeeping project and want to show your support? Organise a fundraising event

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Get the most out of your Lent donation

Thank you to everyone who has donated to the Lent Appeal. Your gifts will change lives around the world. And if you donated between 13 February and 12 May, the UK Government will double your donation, giving twice the number of children the opportunity to grow up healthy and strong. Match funding for the appeal has now ended but you can still donate

Runa Begum is a volunteer in CAFOD’s digital team. She tells us why she was so impressed by the opportunity to have your donation doubled this lent, and by CAFOD supporters who continue to donate generously.

For the last few years I have been thinking more about donating with maximum impact – giving so my money goes further to needy causes. I often research the projects charities fund to see how far my pound can go. I think a lot of other people are feeling similar – we want our charitable donations to go as far as possible and to do as much good as possible.

Money raised for CAFOD’s Family Fast Day appeal this Lent will definitely do as much good as possible. Donations will be match funded by the UK Government which means your donation will be doubled, at no extra cost to you. More importantly, it means your gift will have double the impact in communities in Zimbabwe, Eritrea and around the world.

Continue reading “Get the most out of your Lent donation”

My vegan Lent so far

Since 13 February Susy, who works in our theology team, has been vegan. She was already a pescatarian but is now not eating fish, milk or eggs. She tells us what’s been tough so far, and what has been a surprising discovery.

It has been a few weeks now since I decided to go vegan for Lent and I would like to share with you some reflections on how it has been so far. I have had a mix of reactions from people. They range from from very supportive and offering practical advice, to incomprehension and defensiveness.

On the supportive side, one friend suggested I should try Oatly barista ‘milk’. This was after I complained that I was not enjoying my morning Earl Grey tea as so many milk-substitutes just tasted watery. It was a good suggestion and my tea does now taste better! Another friend suggested I make my own cashew milk by buying a nut bag, but I have yet to follow that recommendation.

Watch Susy’s vlog about her vegan Lent and share your vegan recipe suggestions with her:

Going vegan for Lent

Susy assures us her vegan lunch is tastier than it looks…would you try a soy fish finger?Got any recipes she could try to make her vegan Lent challenge more exciting?

Posted by CAFOD on Wednesday, 28 February 2018

Continue reading “My vegan Lent so far”

Social media detox this Lent

Georgia is currently studying youth work and community development at De Montfort University in Leicester. She previously volunteered for the Nottingham Diocesan Youth Service’s retreat centre and outreach team. During the last year Georgia got the opportunity to be an ambassador for CAFOD and blog about her year.

This year for Lent Georgia will be attempting to give up social media and go on a digital detox. In order to do this, she will be giving up Facebook, Instagram, Snapchat and Twitter. This is going to be a real test of Georgia’s willpower because she considers herself a ‘social media addict’.

Why I am taking this challenge

I am guilty- just like many other students of being obsessed with social media and having the need to always check their phone. Whether it be trying to take the perfect selfie or boomerang for Instagram. Snapchatting my mates, following my favourite people on twitter- including Pope Francis- or just simply keeping up with my friends and family on Facebook. Continue reading “Social media detox this Lent”