My vegan Lent so far

Since 13 February Susy, who works in our theology team, has been vegan. She was already a pescatarian but is now not eating fish, milk or eggs. She tells us what’s been tough so far, and what has been a surprising discovery.

It has been a few weeks now since I decided to go vegan for Lent and I would like to share with you some reflections on how it has been so far. I have had a mix of reactions from people. They range from from very supportive and offering practical advice, to incomprehension and defensiveness.

On the supportive side, one friend suggested I should try Oatly barista ‘milk’. This was after I complained that I was not enjoying my morning Earl Grey tea as so many milk-substitutes just tasted watery. It was a good suggestion and my tea does now taste better! Another friend suggested I make my own cashew milk by buying a nut bag, but I have yet to follow that recommendation.

Watch Susy’s vlog about her vegan Lent and share your vegan recipe suggestions with her:

Going vegan for Lent

Susy assures us her vegan lunch is tastier than it looks…would you try a soy fish finger?Got any recipes she could try to make her vegan Lent challenge more exciting?

Posted by CAFOD on Wednesday, 28 February 2018

Continue reading “My vegan Lent so far”

Fast to go slow: how fasting can transform you this Lent

Susy works in the CAFOD Theology team. Although she hasn’t always looked forward to fasting, this year she is going vegan for Lent. Here she tells us how she thinks fasting for Lent can transform her, and her relationships.

Fasting. The word doesn’t fill most people with joy. I know for me there has often been a slight dread about fasting. It is not something to look forward to, is it? Eating less, maybe giving something up that we enjoy. A sacrifice – surely it will be painful?

Follow CAFOD on twitter for tips on how to keep going with your Lenten fast.

I think though, like anything else, how we view fasting, how we approach it, makes an awful lot of difference to the experience. When I was much younger there was a short time in my life when I fasted on bread and water once a week. I would get splitting headaches and I was always very relieved when the day was over. I saw it as perhaps helping in my relationship with God, but I don’t remember making any connections with those who struggle to have bread and water every day.

Having worked at CAFOD for fifteen years now, I see fasting in a different light. I also have a much more positive attitude towards it – it is actually something I can look forward to! Why? For four main reasons. I feel fasting can help transform me in four areas – in my relationship with God, in my relationship with others, with creation and with myself. Here’s how I see it:

Continue reading “Fast to go slow: how fasting can transform you this Lent”

Going vegan for Lent

Susy works in the Theology team at CAFOD. This Lent, inspired in part by Laudato Si’, she will be going vegan. She tells us more about her reasons for abstaining from animal products and what she’s going to miss the most.

Thirty years ago my brother showed me a video (yes, it was a video in those days!) of a factory farm and from that day on I have been vegetarian. Or, to be more accurate, pescatarian.

I decided that there was so much choice in terms of available food, that there was no need to eat meat. I didn’t find it hard to be honest and I do not miss meat at all. However, when I spent a year in Chile, I think I must have been one of only two vegetarians in the whole country and I was viewed as somewhat suspect!

Thirty years on, I am now preparing to go vegan for Lent and hoping that I will start getting into habits that may last a life-time.

Have you decided what to give up for Lent yet? Tell us on Twitter or take our Lent quiz for inspiration.

Continue reading “Going vegan for Lent”

January exercise: Four reasons to be hopeful for 2017

Mark Chamberlain is a communications officer for CAFOD. Here he shares his four reasons to be hopeful for the year ahead.

CAFOD climate campaign
CAFOD staff members take part in a Climate Campaign outside Westminster Cathedral.

This is a great January exercise: take five minutes to come up with four reasons to be hopeful with the world around us.

I’ll admit right now, it’s not easy. One in every 113 people in the world is now either a refugee, an internally displaced person or an asylum-seeker. Picture the Christmas Eve Mass now – that’s at least one person in the service. If you’ve got a school assembly this week, take a look around. That will probably mean perhaps five of that assembly will be a person who has had to leave their home because they were forced to.

Follow us online and make 2017 the year you speak out against poverty and injustice!

Continue reading “January exercise: Four reasons to be hopeful for 2017”

Lent 2015: half way reflections on our Lent challenges

Ffion baking
Ffion starting her Lent baking challenge

Having passed the half way point in Lent 2015 earlier this week, our Web Editor Ffion Dean updates us on how she and other CAFOD staff are coping with their Lent challenges.

When I realised we were only half way through Lent my heart sank a little. It feels like ages since the beginning of Lent. Does that mean it will feel like a long time until Easter for me and my colleagues who have taken on Lent challenges? I’ve heard office rumours of a few Lent set-backs but everyone is putting a lot of time, thought and effort into their challenges.

Watch our first Lenten journey video to find out what some CAFOD staff have been cutting out and doubling up this Lent:

[youtube https://www.youtube.com/watch?v=f4yBjrQCjxs&w=560&h=315]

Burned cakes and new inventions

I’ve been doubling my baking to raise money for the CAFOD Lent Appeal. I was a bit nervous and pressed for time in my first week so I made something simple – a Lemon Drizzle Cake. It came out well and all twelve slices were sold for a pound each by mid-afternoon the following day. Continue reading “Lent 2015: half way reflections on our Lent challenges”

Lent 2015 appeal: What matters?

Mark Chamberlain is a writer with CAFOD. Already a vegetarian, this Lent he is going vegan by giving up eggs, dairy and honey. He will donate the money he saves to CAFOD and is hoping that his Lenten food choices will help him to reaffirm his belief in non-violence.

I dreamed of an egg last night. A single poached egg, lightly salted on a slice of toast. And as I went to pick up my knife and fork…I woke.

A few years back, when I became vegetarian, I had a similar dream about a giant slice of ham. The ham was huge and was draped over me. I realised the only way to escape was to eat my way out of it. And as I opened my mouth to start feasting…I woke.

I told the ham story to a friend. He had spent time in the Himalayas when he was younger and said when he trekked through the range, his group had run very low on food. After a week or so, he had a dream that his group were all lambs and that the only way to escape starvation was to carry them in his stomach to the nearest town. The good news is, he’s alive and being the lovely chap he is, he didn’t resort to cannibalism.

Every £1 you donate this Lent to the CAFOD Lent Appeal, the UK government will match Continue reading “Lent 2015 appeal: What matters?”

CAFOD staff are cutting it out for Lent 2015

CAFOD staff Lent 2015
Mariacristina with her CAFOD colleagues who are cutting something out or doubling something in their lives this Lent.

Maricristina Lubrano from our digital team tells us about her colleagues who are giving something up for Lent.

It is at times like Lent, when we stop to reflect on a number of things and get closer to God, that we often realise how blessed we are. Right now I feel blessed to be working with a group of committed and passionate people. With only two weeks to go until Ash Wednesday I know lots of people will be trying to decide what to cut out in order to create a change in their own lives or in the wider world.

Take a look at our Cut it Out resources for Lent fundraising

I’ve been talking to my colleagues about their preparations for Lent and have been impressed by how dedicated they are to make a difference to the lives of those who suffer and taking care of the gifts we have been given by God. Many people are focussing on using Lent to help people living in poverty to cope with the destruction that extreme weather and climate change can bring. Lots of people at CAFOD are making Lenten promises, and we all have our own little challenging and exciting cut it out activities to try and reduce our impact on the environment. Continue reading “CAFOD staff are cutting it out for Lent 2015”