Finding my inner strength by walking the Camino

Cristina grew up a stone’s throw from the famous Camino de Santiago pilgrimage route. She always knew she wanted to walk the trail one day. Here she shares how walking the Camino helped her find her inner strength.

The Camino de Santiago (the Way of St James) is a large network of ancient pilgrim routes. The roads stretch across Europe and come together at the tomb of St. James (Santiago in Spanish). Santiago de Compostela is in Galicia, north-west Spain, where tradition has it that the remains of the saint are buried. Many follow its routes as a form of spiritual path or retreat for their spiritual growth.

About 250,000 people walk all or part of the centuries-old Camino de Santiago trail across the Spanish countryside every year in a once-in-a-lifetime experience. The motivations vary. Some undertake it as a religious pilgrimage. There are hikers who walk the route for travel, sport, or simply the challenge of weeks of walking in a foreign land.

Organise a walk of any length in solidarity with refugees – download our Share the Journey organiser’s guide

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Hands On Doutchi: Thanks to you they have hope

Thanks to incredible regular support from CAFOD supporters, life in Doutchi has changed for the better.

Despite the challenges of living on the edge of the Sahara, the Doutchi community have hope.

Hope in the knowledge that they can prepare for the future with confidence.

Knowing that the tools and skills they have gained over the past 3 years, will mean that they can provide for their family now, and well in to the future.

Niger is the world’s poorest country and is also one of the hottest. Getting enough food to eat is the biggest challenge for people living here.

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Hands On Bolivia: You’re helping dreams come true

At the start of your Hands On journey, you met Vladimir. He talked of his desire to provide for his family with good, healthy food.

Thanks to your regular support, and Vladimir’s hard work and determination, he has achieved his dreams.

“When I got involved with Fundacion Nuna, it was as if the door had opened, and I could reach my goals and dreams.”

Our next Hands On project has just begun – find out more and get involved.

The latest news from Vladimir’s neighbours:

Comment below to send your message to the community in Bolivia.

Campaigning is easy with prayer

Prayer is powerful and it underpins all that we do at CAFOD. Prayer can be a great way to inspire you to campaign too. We can show solidarity with our brothers and sisters throughout the world in prayer, remembering that we are united in one world and one body of Christ. Susy, who works in our theology team shares with us her top 3 prayers for social change.

The World Can’t Wait

Read the prayer : The World can’t wait 

CAFOD MP correspondents discussing with their MP Emily Thornberry and Matt Rodda in Parliament

Those of us who work in overseas development agencies and hear stories regularly from our colleagues about the work our partners are doing, know that we have to act now. People the world over are going hungry, they are struggling for their land rights, they are dealing with natural disasters – we can’t wait a year or two to act.

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‘Speak up for those who cannot speak for themselves’

Amy is a blogger that took up the challenge of giving up ‘Bad words’ over the Lent period, to help spread the word about our Lent appeal. Just after Easter, she told us how the challenge had humbled her and helped bring her closer to God.

The end of Lent has come and gone and it is time to reflect on what the last 40 days have truly been about.  This journey started for me because I felt like God was telling me that there was an area of my life that I needed to submit to Him.  He needed to refine it.  A verse that had a powerful impact on me was Luke 6 v 45. It had never occurred to me that bad language could reflect a poor state of your heart. It pained me to know that my heart might not be as it should be.

I can honestly say God has drawn me closer through this journey of Lent. Even during the moments when I have struggled with the challenge I have felt closer to Him.  What surprised me about the struggles of this challenge is that when they came along they appeared like the serpent with the apple.  They were covered in the ripe red skin of a juicy apple and I took a bite without hesitation. This lack of hesitation came from my own pride and sinfulness.

As we approach Pentecost, we pray that the Holy Spirit may work through us as we seek to transform the world. Prayers for Pentecost

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Pope Francis’s new letter to us all

The week before last Pope Francis issued his fifth major document since beginning his papacy. It is largely a sustained meditation on the Beatitudes and how they can be lived out here and now. It is called Gaudete et Exsultate (Rejoice and be glad); and its subtitle is A call to holiness in today’s world.  So what, according to Francis, does it mean to be holy? Susy, from our Theology team, highlights some key points.

According to Francis, if you are by nature timid, morose, acerbic or melancholy, prone to put on a dreary face or swoon in a mystic rapture then you are heading in the wrong direction! Here are four ways of being holy that Francis advocates.  I think they will be particularly pertinent to you as a CAFOD supporter:

1. Live out your faith in a practical way

Pope Francis always stresses that we must live out our faith in a practical way (#109). This means, that in our lives and in our work, we are urged to labour “with integrity and skill in the service” of our brothers and sisters (#14).

Put your faith into action. Sign up to receive our monthly emails about how you can get involved in our latest campaigns.

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Renewable energy changes lives in Zambia

Sister Clara is a nun from Zambia. She shares with us how climate change is becoming the main cause of poverty and how renewable energy and your support can make a difference.

Zambia has in recent years experienced extreme shifts in weather patterns. These shifts are resulting in profoundly negative impacts on the economy.

The poorest people living in rural areas, like Mbala in Northern Zambia, are most affected because almost everyone is dependent on farming as their main source of living. In addition, most people do not have access to electricity either because it is too expensive or because the country cannot afford a national grid. So the people of Mbala, and other such villages, are often left without this, the most basic of necessities.

Therefore, as a religious congregation working in Mbala, we have been helping the poorest people. We have been supporting them both materially and financially through the Households in Distress Project (H.I.D).

Sign up now to campaign with CAFOD

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Coping without social media

Georgia, a student at De Montfort University in Leicester, has been on a digital detox for Lent, giving up all forms of social media. She told us how she’s got on with her Give It Up Challenge.

At the time of writing this blog I am 33 days into not using Facebook, Snapchat, Instagram and Twitter. I can’t believe I have come this far- the end is near.

This Lenten challenge has definitely been one of the toughest ones that I have decided to take on. I have found that the most difficult part of the challenge so far is feeling disconnected. The dreaded ‘fear of missing out’ (FOMO) has always been in the back of my mind. I’ve found that I’ve missed Facebook the most- practically anyway. It is hard having to rely on people to relay information you need whether that be for events or notifications from my sports team. I wouldn’t say its my favourite social media app- but the most useful for my everyday life.

The reaction I have had to this challenge has been “are you crazy?”, “what do you do on your phone then?”. I have to admit these were my first thoughts when I began contemplating the idea. I think the most unexpected thing however is that I don’t miss it anywhere near as much as I thought I would. It has just caused minor inconveniences. I definitely haven’t felt like I have been missing out on anything socially like I did before with seeing people’s snapchat and Instagram stories. Because if its not there to see there is no FOMO.  This realization has definitely emphasized how people’s online persona is so different from their reality.

See our favourite Easter prayers

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What Easter means to me

This Holy Week, Catherine Gorman from CAFOD’s Theology team reflects on what Easter means to her, and how hope can transform lives.

Easter is swiftly approaching. It is a time of joy, when hope and faith are renewed. The long waiting of Lent is almost over, and finally the time to celebrate will be here. The light of the risen Christ shines through all ages, breathing new life, bringing mercy and conquering darkness.

See our favourite Easter prayers

It is so easy to get caught up in ourselves, to feel like we have to do everything on our own. I know, for instance, that I am often unwilling to ask for help. I prefer struggle on, getting more and more frustrated and disheartened, than to burden anyone else with my difficulties.

Finally, I snap at whoever is nearest, and whichever friend or loved one is bearing the brunt of my rage says, “Why didn’t you ask? I can help you.” Just as I would, if the situation were reversed. I feel foolish for not having believed in the love that others have for me, for not counting myself worthy of their kindness.

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Get the most out of your Lent donation

Thank you to everyone who has donated to the Lent Appeal. Your gifts will change lives around the world. And if you donated between 13 February and 12 May, the UK Government will double your donation, giving twice the number of children the opportunity to grow up healthy and strong. Match funding for the appeal has now ended but you can still donate

Runa Begum is a volunteer in CAFOD’s digital team. She tells us why she was so impressed by the opportunity to have your donation doubled this lent, and by CAFOD supporters who continue to donate generously.

For the last few years I have been thinking more about donating with maximum impact – giving so my money goes further to needy causes. I often research the projects charities fund to see how far my pound can go. I think a lot of other people are feeling similar – we want our charitable donations to go as far as possible and to do as much good as possible.

Money raised for CAFOD’s Family Fast Day appeal this Lent will definitely do as much good as possible. Donations will be match funded by the UK Government which means your donation will be doubled, at no extra cost to you. More importantly, it means your gift will have double the impact in communities in Zimbabwe, Eritrea and around the world.

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