Going vegan for Lent

Susy works in the Theology team at CAFOD. This Lent, inspired in part by Laudato Si’, she will be going vegan. She tells us more about her reasons for abstaining from animal products and what she’s going to miss the most.

Thirty years ago my brother showed me a video (yes, it was a video in those days!) of a factory farm and from that day on I have been vegetarian. Or, to be more accurate, pescatarian.

I decided that there was so much choice in terms of available food, that there was no need to eat meat. I didn’t find it hard to be honest and I do not miss meat at all. However, when I spent a year in Chile, I think I must have been one of only two vegetarians in the whole country and I was viewed as somewhat suspect!

Thirty years on, I am now preparing to go vegan for Lent and hoping that I will start getting into habits that may last a life-time.

Have you decided what to give up for Lent yet? Tell us on Twitter or take our Lent quiz for inspiration.

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A livesimply parish group transforms lives of local refugees

Carol Chilton, a Justice and Peace and livesimply group member from St John the Baptist  Cathedral in Norwich shares how their livesimply group made a real difference to local refugees.

It all started with a phone call

The members of the Justice and Peace and Livesimply group in St John the Baptist Cathedral in Norwich, East Anglia diocese, after receiving the 27th livesimply award. Carol, who shares her experience in this blog, is the one holding the livesimply award
The members of the Justice and Peace and Livesimply group receiving their livesimply award. Carol holds the livesimply award.

There’s a whole network of underground support for refugees and asylum seekers in Norwich. I didn’t know about any of it until I made a phone call to find out what our group could do to help.

We heard from a health visitor that families were being moved into the area, but the accommodation they were staying in was so dirty. The families had nothing to clean it with.

Discover our campaign Share the Journey to stand up for the dignity of refugees

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Our favourite walks

Throughout England and Wales, hundreds of people are getting ready to Share the Journey with refugees by planning walks in solidarity with those forced to flee. Our free guide can help you organise your own walk – by yourself or in a group, as long as you want and wherever you want! To give you some ideas here are some of our favourite walks.

Jeremy: A walk from Seahouses to Low Newton, Northumberland

For some the Northumberland coast conjures up images of horizontal rain and freezing winds. Instead, imagine long stretches of golden sands, dunes teeming with wildlife and cosy coastal villages.

Park the car at Seahouses, head down to the harbour, trying to resist the ice cream and fish and chip shops, and turn right. The beauty of this walk is that that’s just about all the directions you’ll need: keep the sea close on your left and you’ll be fine!

Once you get to Beadnell harbour- and as long as the tide is out- you can drop down to the beach. If you’re walking with children this is going to slow you down seriously, as they stop to do all the things kids do on beaches, but that’s all part of the fun!

Plan a walk in solidarity with refugees – order a free guide

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Sussex CAFOD volunteers attend historic papal audience

Christina Lucey, a parishioner at St Mary Magdalene, Bexhill-on-Sea, and CAFOD volunteer, writes about her experience of hearing Pope Francis announce the new global migration campaign – ‘Share the Journey’ – at Saint Peter’s Square in Rome. 

What a wonderful morning – despite having to queue for over an hour from 7am to have a chance of a good situation in the square! Under the guidance of our tour guide, our group managed to find places close to the barrier where we could sit and rest for the long wait until Pope Francis was scheduled to appear.

Watch a video to learn more about the campaign launch

There was great excitement when Pope Francis finally appeared and did his usual tour. I stood on a chair so that I could see better and was able to alert the group when he was coming. We had to wait until almost the end, but it was worth it.

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Feliz Natal from São Paulo – Happy Christmas from our Connect2 friends

Some of our Connect2 Brazil friends look back on 2017 and share how they are preparing for Christmas in their communities.

News from our partner MDF and the community of St. Joseph the Worker Pastoral Area

Jenilda and Zeza stand holding Christmas messages beside a Christmas tree in the Cultural Centre in Vila Prudente. There is a CAFOD bauble on the Christmas tree.
Jenilda and Zeza with Christmas messages in the Cultural Centre. Spot the CAFOD bauble!

Jenilda – Vila Prudente Cultural Centre in the St Joseph the Worker Pastoral Area

“At the Vila Prudente Cultural Centre (CCVP) this year we organised different workshops with the children. Each month we had a different area of focus. From solidarity, to the family, the environment, which included a visit to the recycling cooperative. We worked on children’s rights and empowerment, Black History month against racism and discrimination, and in December we will celebrate the arrival of baby Jesus with a children’s concert.

Find out more about Connect2

“Around 60 children from the Cultural Centre will be in the Christmas concert at St. Joseph the Worker church with the theme “How to be a child in the world.”  There will be music and dancing.”


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All I want for Christmas…is bees

Victoria Ahmed works in CAFOD’s education team.

Socks, check. Dad’s book, check. Queen bee, check.

Like many people, I’ve been rushing about this week in a mild panic. When’s the last date for online delivery orders? Have I missed the last post?  I’ve been scribbling away on my little present checklist, making sure I’ve remembered everything. The Happy queen bee World Gift is probably my favourite on the list to buy this year, and both my five year old God- daughter and my 89 year old Nan will be proud owners of one come Christmas morning.

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“When they heard my Palestinian accent, they didn’t call back”

Richard Sloman is CAFOD’s Middle East Programme Officer. Here he reflects on his time in Lebanon where almost 40 per cent of the population are Syrian and Palestinian refugees. Richard visited one of Lebanon’s twelve Palestinian refugee camps – home to 450,000 people, one in ten of the country’s population.

Bourj el Barajneh in Beirut, Lebanon is one of the world’s oldest refugee camps. Established in 1948, it’s home to more than 31,000 people. These women, men and children live in just one square kilometre of land. That’s roughly 31 people for every square metre of earth.

Please give to CAFOD’s Advent appeal to help people living in poverty

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Small acts of kindness make a huge difference to refugees

Rosie Heaton, CAFOD’s regional communications assistant in the North West, reflects on the compassion being shown from Catholic people across England and Wales to refugees.

Get involved now

During the Year of Mercy, CAFOD supporters from parishes and schools across England and Wales responded to the refugee crisis by writing more than 30,000 Messages of Hope.  I had the honour of delivering just a few of these messages when I visited a refugee wellbeing class in Salford.

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Climate champions share their experience of global climate conference

CAFOD climate champions, John Paul and Eleanor Margetts, share their experience of attending COY13, the 13th Youth Conference that runs alongside the annual climate conference COP23. 

Hello! Our names are John Paul, Edward and Eleanor and we have just finished taking part in COY13, the Conference of Youth that took place in Bonn, Germany, ahead of the COP23 Conference – the conference of parties which meets annually to discuss climate change.

The COY13 conference aims to mobilise people into taking action for climate change, particularly in the context of implementing the Paris Agreement as a result of COP21.

Learn more about CAFOD volunteering opportunities

We formed part of the youth delegation, a gathering of around 1,000 young people from all over the world, coming together to learn and to share ideas on making positive changes for the good of the environment and for climate justice.

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Gospel reflection: Stay awake

Every Friday, we offer you  a reflection on the Sunday gospel. This week’s reflection was written by Rachel McCarthy, who works in CAFOD’s Theology Programme.

Based on the gospel for Sunday 12 November – Matthew 25:1-13 “Stay awake.”

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It’s midnight. The wedding attendants have been waiting for a long time for the bridegroom. At last, he arrives. The five sensible ones are admitted to the feast, but the other five suddenly find they are unprepared. They scrabble around in a panic, and set out to find oil for their lamps.

After some time, the wedding attendants come back, knocking on the door and calling for the bridegroom to let them in. But it is too late. The doors are shut.

Like the five sensible ones who take oil with their lamps, we are called to prepare for the kingdom of heaven and to keep our gaze fixed on Christ. We must be prepared to show our love for Christ through our actions.

Download prayer resources for the World Day of the Poor

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