Lent 2016: 7 ways to survive a 10 litre water challenge

Ffion works in our digital team. This Lent she’s challenging herself to live on just 10 litres of water a day for a week to raise awareness of the CAFOD Lent Appeal.

Ffion and others
Ffion (right) with CAFOD colleagues who are all taking on water challenges during Lent 2016

When I first heard that people like Proscovia, a young girl from rural Uganda, sometimes live on 10 litres of water a day I thought, “that’s not too bad”. I’ve heard we humans are supposed to drink about two litres of liquid a day to stay healthy, so that’s a whole eight litres to clean your teeth and wash yourself. And wash your dishes and do your laundry. Oh, and then there’s flushing the toilet as well which, I’ve since discovered, uses at least four litres of water!

Far from thinking that 10 litres of water is sufficient, I’m now quite worried about my Lent challenge. I’ve done some research, which taught me that 10 litres is less than 10% of what we normally use per person per day in the UK. Washing things – yourself, clothes and laundry – seems to be where we use (or waste) the most amount of water so that’s what I think will be most difficult.

Please donate to our Lent Appeal

Ground rules

I’m starting my challenge tomorrow (4 March) so I’ve set myself some ground rules and have been thinking about little ‘tricks’ I can use to stop myself from using water when I don’t need to. Continue reading “Lent 2016: 7 ways to survive a 10 litre water challenge”

Lent 2016: Walking for water

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Leila

Leila Bousbaa was part of the the Step into the Gap programme in 2014/15 and travelled to Zimbabwe to meet CAFOD partners as part of the programme. This Lent Leila is remembering the water projects she visited.

I’ve been thinking a lot about water these past few days since hearing about CAFOD’s Lent water campaign. This time last year I witnessed first-hand the struggles that come with lack of water.

As part of the Step into the Gap programme I visited CAFOD partner projects in Zimbabwe. One visit that impacted me greatly was a water project in Lubu. Here I met a community at the top of a rocky crevasse and together we ventured down the slippery slopes. Going down was hard enough, little did I know about what hiking back up would entail. Before the water project was implemented, the women in the community would have to make this journey carrying 20 litres of water on their head, often with another five litres of water in each hand, and sometimes barefoot with a baby on their back. And all of this had to be done three times a day!

Continue reading “Lent 2016: Walking for water”

Hands On Kitui: Looking to the future

About Hands On: Hands On is a special series of CAFOD projects, that are funded directly by supporters. Hands On Kitui is our first project, and although this is coming to an end, our newest project community are in need of support.

Find out more and get involved

February 2016 Kitui update

While work is continuing on the main dam and the other final improvements, as we approach the end of our project we can’t help but think further into the future.

With this in mind, some of our next steps will be to prepare everyone here for the years ahead, to ensure our successes continue for generations.

We will be providing training for the local management committee on project management and team-building, and working with local primary schools to set up a conservation club.

If you’re looking for inspiration, reflection and prayers this Lent, our Lent calendar has daily updates for the whole season. Continue reading “Hands On Kitui: Looking to the future”

Lent 2016: Transforming lives

Rachel McCarthy works in the Theology Programme at CAFOD. She reflects on the Gospel story of the transfiguration and how our global neighbours living in poverty are transforming their lives.

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In the transfiguration Jesus appears transformed on the mountains before his disciples

 “As Jesus was praying, the aspect of his face was changed and his clothing became sparkling white” (Luke 9:29).

This Sunday, we will hear again the amazing story of Jesus’ transfiguration, when the Lord appears transformed by radiant light on the mountain before his disciples. It may be a story you are very familiar with, but it is worth reflecting on this divine transformation today.

Watch our video inspired by the transfiguration

Transforming light

Father Paul Ngole works for our partner Caritas Moroto in Uganda. He reflects on how Jesus leads the disciples up the mountain to a place of peace, prayer and serenity. In the same way, the Lord intends us all to experience the love and joy of God.

The theme of transformation is, of course, central to our Lenten practice. As we journey through these 40 days and nights, renewing our baptismal promises and deepening our faith, we prepare our hearts and minds to celebrate Easter, when the Risen Christ will set us free. Continue reading “Lent 2016: Transforming lives”

CAFOD staff are thirsty for a challenge this Lent

Mariacristina Lubrano from our digital team tells us about her colleagues who have taken up some really exciting challenges this Lent.

CAFOD staff ready for Lent challenges
All motivated to succeed with our Lent challenges

Lent is a special moment for many people at CAFOD and, like every year, we got together to make this Lent count. So many people shared with me their Lenten projects and I am really excited to tell you about some of the things that my colleagues are up to.

Hopefully you will feel inspired by some of the ideas and please keep us in your thoughts and prayers while we carry on with our Lenten challenges.

Take on a Lent challenge of your own with our top six fundraising ideas

Hearing about what some of my colleagues are doing this Lent,  I felt moved by their Lenten commitment.

Continue reading “CAFOD staff are thirsty for a challenge this Lent”

Hands On Kitui: Happy New Year to all our supporters

Hello and a very happy New Year from everyone in Kitui. The end of our two year project is just a few months away and so we are hard at work ensuring that our project here will be a great success.

Those of you who are sent Side by Side will have received your special DVD – for those of you who are not, Here is this personal message from everyone in Kitui.

[youtube https://www.youtube.com/watch?v=C7cgErVEeSg?rel=0&controls=0&showinfo=0&w=560&h=315]

If you’d like to send a message back, please leave one in the comments! Continue reading “Hands On Kitui: Happy New Year to all our supporters”

Hands On Kitui: Signs of success

Hands On Kitui is the first of our special series of projects that allows donors to give monthly and directly support a particular community. Find out how you can help the community of Altiplano in Bolivia.

Work continues at great pace as we hurry to get the Musosya dam ready for the coming rains. One fantastic piece of news is that our reservoir is now holding water, which had been in the ground following the previous rains. This means that even during dry periods the community here is able to access clean water for their households – a wonderful achievement.

We would also be delighted to take this time to wish you a happy and peaceful Christmas. Please do keep Kitui in your thoughts at this joyous time, we have made so much progress thanks to your kindness.

Our beautiful Advent calendar provides space every day to reflect and pray.

Progress and project highlights this month

 

Did you know?

Gabions are wire cages filled with rocks, which sit across tributaries to the reservoir. When it rains, they will reduce the speed of the streams and will trap silt, stopping it running into the reservoir itself.

World Gifts: perfect Christmas presents!

Hannah Patterson is CAFOD’s World Gifts Co-ordinator

I have to confess that I started planning for Christmas in July. Not because I’m super-organised, or because I was hoping to bag some bargains, but because that’s when we started to create the World Gifts Christmas catalogue.

We start work on the World Gifts catalogue early because we want to present a really fantastic list of gifts for our supporters to choose from. At any time of year, researching examples of the impact of CAFOD’s work is inspiring, although it was more of a challenge to choose between snowflakes and stars in the summer!

A gift that stands out for me this year is Motivating music. Costing £20 for an instrument and lessons, the certificate that comes with this gift tells Marcos’ story. Marcos, 14, from Brazil, had to take on the responsibility of caring for his father while he was unwell, and then suffered feelings of guilt when his Dad passed away. Learning to play the cello has given him an outlet for his feelings and boosted his self-esteem. Marcos now wishes to become a professional musician.Marvellous music 2015

Motivating music is already on my gift list for my brother because he loves music. In fact, many of my loved ones will be receiving a certificate from me on Christmas morning!  I think that at this time of year, when it’s easy to get caught up in the whirlwind of present-buying, food-planning and Christmas-jumper-wearing, World Gifts are a simple way to choose something more meaningful. Like many of you, I’ll also be showing my family and friends I love them this Christmas by making a special effort to spend time with them and I’ll be helping to bring other families together by buying the Water for a family gift for my Mum and Dad.

Hadas HailuHadas Hailu’s family in Ethiopia used to suffer a lot due to a shortage of clean water. Not only did they have to spend time fetching water from a pump far away, but the water wasn’t clean and caused diseases. Thanks to World Gift donations, CAFOD’s local partner were able to construct a borehole in their remote village. Now the whole family has clean, safe water to drink, and instead of fetching water they now have more time to spend together.

Having clean water to drink seems like such a basic need that it’s hard to imagine not trusting your water supply won’t make your family sick, or spending time away from them collecting heavy containers. The water gifts that are available through World Gifts are a great way to make a practical difference for families.

Perhaps I’m biased, but I think we have a wonderful range of World Gifts this year. Gifts like Water for a family are examples of the practical work that CAFOD’s partners carry out daily. Presents such as Motivating music bring hope to those living in poverty mean you can share this hope and joy with your own loved ones. I hope you enjoy reading through your catalogue or browsing our website as much as I’ve enjoyed putting together the World Gifts range.

To buy World Gifts or order a catalogue, visit our website.

 

Hands On Kitui: the final countdown

We are now approaching the final stretch of our exciting project here in Kitui, progress has been fantastic up to this point and work is now firmly focused on the main Musosya dam.

We need to clear all of the silt and debris from the reservoir before any more rains come – it’s a real race against time and everyone is working harder than ever to ensure we are ready in time.

Once the Musosya dam is complete we will begin to see a truly transformed Kitui, and it wouldn’t be happening without your kind support – thanks you so much, please do keep us in your thoughts and prayers.

P.S. If you’re looking for ethical Christmas presents, our range of great World Gifts transform the lives of people living in poverty, as well as giving your loved one a beautiful card to open on Christmas morning.

Progress and project highlights this month

Did you know?

Our new community farm will produce kale, spinach, tomatoes, coriander and onions. We’re building a strong fence around it to keep goats and other animals out!

Hands On: Small things that make a big difference

After the sand and check dams came through the rains in good shape, and with the fifth sand dam almost complete, we’ve been looking at some additional work which may be possible here in Kitui, and have decided to build some off-take wells. These are connected to the sand dams – water flows out of the dam and into the well, which is easier to use for collecting water.
Continue reading “Hands On: Small things that make a big difference”