10 simple, kind ideas on the International Day of Kindness

When were you last kind to someone? Did you make a loved one breakfast this morning or give your colleague a cheery greeting when you arrived at work?

Therese, who works in our fundraising team at CAFOD has been reflecting on kindness and how to spread more of it through out the world.

On the international day of kindness, here are 10 simple ideas for you to carry out, to put some more kindness back into the world:

CAFOD World Gifts are kindness in action

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Honour a loved one by donating in their memory

Roisin Beirne, CAFOD’s Candlelight Fund Officer, shares a little about two special women who have been honoured by a donation to CAFOD in their memory.

During November, the month of Remembrance, the Church encourages us to come together and reflect on all those who have died yet continue to touch our lives.

As the Candlelight Funds Officer here at CAFOD, I offer support to those who have lost a loved one and are looking for a way to honour them through CAFOD’s work. Some families set up a Candlelight Fund. This is a special fund in memory of a loved one who has died, where all donations in their name are combined to make a life-changing difference to the world’s poorest communities. It truly does celebrate a life while touching the lives of thousands more.

Donate in memory of a loved one

Many have told me how much comfort they gain from knowing that good is being done in their loved one’s name. As a way of saying thank you for the incredible strength and kindness these families show, I’d like to share a little about two women who have been remembered in this way.

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Your harvest donations will make a lasting difference

CAFOD’s World News Manager, Nana Anto-Awuakye explains how your donations for Family Fast Day will instill hope into those that see eating as a luxury.

On Sunday 23 September, pottering about in the kitchen, my constant companion – the radio – informs me that this very day is the autumn equinox, when day and night meet as equals, the official start of autumn.

I glance out through the kitchen window onto my garden, and see that the leaves are already falling, and turning their magnificent autumn yellows, browns and berry colours.

Host a Family Fast Day simple meal

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How reading about honey gave me a sweet fundraising idea

Runa volunteers for CAFOD. She tells us why a CAFOD beekeeping project inspired her to want to fund raise.

I recently helped my niece and nephew bake a honey cake for a bake-off challenge for their charity school fair.  A lot of families attended the event  and  it was a real success. It is great to see supporters looking to have a party-like experience while raising some money, although our cake wasn’t the winning cake (I am still sad about that). I believe creating a fun atmosphere is the key in raising money for CAFOD this summer.

Get ideas from CAFOD’s A-Z of fundraising

Beekeeping project

A training workshop in caring for bees. CAFOD's partner in Nicaragua runs a beekeeping project to give women a source of income. They work in a group to care for hives and bees and are then able to sell the honey produced.
CAFOD’s  beekeeping project.

I was inspired by reading about CAFOD’s overseas projects, and I came across the story of Bharoti. Bharoti lives in a village in Bangladesh with her husband. They are poor parents that led a very hard life and struggled to pay for the basics. CAFOD’s beekeeping project gave Bharoti an alternative way to earn money. The project provides training on bee cultivation and advanced bee keeping techniques. They learn about proper nursing, feeding, treatment, and how to make a new queen cell to grow the bee colony.  It is great to hear Bharoti is now an expert on advanced bee keeping technologies, and she also provides technical support to others in the community.

Stories like Bharoti’s prove how beneficial raising money is to families that need support. CAFOD Beekeeping projects provide an income and can create business opportunities.

The project is a source of hope for women where paid work is hard to come by and working with bees has helped build confidence and self-esteem within their communities. That’s surely motivation to want to do fund raise this summer.

Do you feel inspired by CAFOD Beekeeping project and want to show your support? Organise a fundraising event

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Baking and fundraising – Anne’s recipe for success

Anne works in our fundraising team. Every year she looks forward to combining her two passions of fundraising and baking at the Great CAFOD Bake Off.

When I was growing up I knew that my parish’s annual pilgrimage to Lourdes was soon approaching. Not because of any announcements at my church, but due to the activity in my family kitchen.

My busy mum did not have the time to volunteer on these pilgrimages, which travelled overland from Edinburgh to Lourdes. She did, however, offer her wonderful talent to it, through baking.  In the days leading up to the pilgrimage I would come home from school, or wake up to the smell of baking, which filled our house. The kitchen surfaces were covered in baked treats, including family favourites of tea loafs, empire biscuits and fairy cakes.

Have you held a cake sale or other fundraising event for CAFOD recently? Remember to pay in your donation. 

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Hands On Doutchi: Thanks to you they have hope

Thanks to incredible regular support from CAFOD supporters, life in Doutchi has changed for the better.

Despite the challenges of living on the edge of the Sahara, the Doutchi community have hope.

Hope in the knowledge that they can prepare for the future with confidence.

Knowing that the tools and skills they have gained over the past 3 years, will mean that they can provide for their family now, and well in to the future.

Niger is the world’s poorest country and is also one of the hottest. Getting enough food to eat is the biggest challenge for people living here.

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Hands On Bolivia: You’re helping dreams come true

At the start of your Hands On journey, you met Vladimir. He talked of his desire to provide for his family with good, healthy food.

Thanks to your regular support, and Vladimir’s hard work and determination, he has achieved his dreams.

“When I got involved with Fundacion Nuna, it was as if the door had opened, and I could reach my goals and dreams.”

Our next Hands On project has just begun – find out more and get involved.

The latest news from Vladimir’s neighbours:

Comment below to send your message to the community in Bolivia.

Coping without social media

Georgia, a student at De Montfort University in Leicester, has been on a digital detox for Lent, giving up all forms of social media. She told us how she’s got on with her Give It Up Challenge.

At the time of writing this blog I am 33 days into not using Facebook, Snapchat, Instagram and Twitter. I can’t believe I have come this far- the end is near.

This Lenten challenge has definitely been one of the toughest ones that I have decided to take on. I have found that the most difficult part of the challenge so far is feeling disconnected. The dreaded ‘fear of missing out’ (FOMO) has always been in the back of my mind. I’ve found that I’ve missed Facebook the most- practically anyway. It is hard having to rely on people to relay information you need whether that be for events or notifications from my sports team. I wouldn’t say its my favourite social media app- but the most useful for my everyday life.

The reaction I have had to this challenge has been “are you crazy?”, “what do you do on your phone then?”. I have to admit these were my first thoughts when I began contemplating the idea. I think the most unexpected thing however is that I don’t miss it anywhere near as much as I thought I would. It has just caused minor inconveniences. I definitely haven’t felt like I have been missing out on anything socially like I did before with seeing people’s snapchat and Instagram stories. Because if its not there to see there is no FOMO.  This realization has definitely emphasized how people’s online persona is so different from their reality.

See our favourite Easter prayers

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Get the most out of your Lent donation

Thank you to everyone who has donated to the Lent Appeal. Your gifts will change lives around the world. And if you donated between 13 February and 12 May, the UK Government will double your donation, giving twice the number of children the opportunity to grow up healthy and strong. Match funding for the appeal has now ended but you can still donate

Runa Begum is a volunteer in CAFOD’s digital team. She tells us why she was so impressed by the opportunity to have your donation doubled this lent, and by CAFOD supporters who continue to donate generously.

For the last few years I have been thinking more about donating with maximum impact – giving so my money goes further to needy causes. I often research the projects charities fund to see how far my pound can go. I think a lot of other people are feeling similar – we want our charitable donations to go as far as possible and to do as much good as possible.

Money raised for CAFOD’s Family Fast Day appeal this Lent will definitely do as much good as possible. Donations will be match funded by the UK Government which means your donation will be doubled, at no extra cost to you. More importantly, it means your gift will have double the impact in communities in Zimbabwe, Eritrea and around the world.

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What Giving up ‘Bad language’ for Lent is teaching me

Blogger Amy has taken up the challenge of giving up ‘Bad words’ this Lent. She tells us how she is getting on and what this challenge is teaching her.

I have now done just over four weeks of my Lent challenge and I have been surprised and amazed each day by my journey so far. I am so humbled by how God has met me in this time.  Each week I have learned something new and been pointed in a new direction. Even in the difficult moments it has still been a joy to experience. I love the fact that God is graciously taking the time to change me.  Change is hard and discipline is even harder. However, I truly think that when God disciplines us this is an expression of love and affection.

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