Give it up: my caffeine fast

Charlotte Atkins is a youth leader from Bristol taking the give it up challenge this Lent. Charlotte works in the diocese of Hexham and Newcastle with the Youth Ministry Team.

“Why on earth are you giving up coffee for Lent? Are you brave or foolish?”

Charlotte is fundraising for CAFOD this Lent as part of the give it up challenge
Charlotte is taking the give it up challenge this Lent

Coffee is a common item to give up for Lent, considering how many people drink some sort of hot beverage, whether that be coffee or tea, every single day. It becomes a part of our everyday lives. We get up, get ready and have  a cup of coffee with breakfast. Or, if you’re anything like me, get up and go straight to the kettle. It becomes ritualistic, a need to wake up and to get through the day. I have decided to give coffee up to get myself out of this routine, and to also have a think about what is truly important in our everyday lives.

Donate to CAFOD’s Lent appeal

I want to think about what we need versus what we want. Coffee is definitely not something I need, despite what I often think. If more of us were to take these steps into thinking what do we need and what do others really need, I believe we could take these small steps to making an impact in the world.

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How to mark Family Fast Day in your parish this Lent

Margaret Finn is a CAFOD supporter and parishioner at the Holy Name of Mary church in Middlesbrough. Here, Margaret writes about how the parish prepares for Family Fast Day at Lent.

Margaret is a CAFOD parish volunteer in Middlesbrough
Margaret is a CAFOD parish volunteer in Middlesbrough

Supporting CAFOD’s work is very important to people in our parish. We are always aware of those less fortunate than ourselves. This is across the age range of parishioners – from nursery children to grandparents. Children at St Edward’s, the school next door to the parish where I used to teach, take part with assemblies and fundraising events, while members of our Justice & Peace group help to prepare in the parish ahead of Ash Wednesday.

There are various things we do to get ready for Family Fast Day.

1. Pin up poster and put announcement in newsletter

A Family Fast Day poster
A Family Fast Day poster

Firstly, we have to let people know that Family Fast Day is coming up. We try to put up a poster at the entrance to the church and a notice in the newsletter a few weeks earlier so that people will be thinking about Lent before the season arrives. It’s always eye-catching and reminds us of the difference we can make.

This Lent, donate to CAFOD’s Family Fast Day Appeal.

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Gospel reflection: the greatest commandment

Every Friday, we offer you a reflection on the Sunday gospel. This week’s reflection was written by Roisin Beirne, who works in CAFOD’s Legacy team.

Based on the gospel for Sunday 29 October – Matthew 22:34-40 “You must love the Lord your God with all your heart, with all your soul, and with all your mind.”

This Sunday we are asked to think about love.

Here at CAFOD we believe that through love we can make a world of difference. By showing compassion to others, we are helping them to feel God’s light.

Saint John of the Cross said, “In the evening of life, we will be judged on love alone”. We are all part of a global family and we must work together to create a more loving and peaceful world.

Follow our gospel reflections

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Celebrate a life with CAFOD

Roisin Beirne, CAFOD’s Candlelight Fund Officer, talks about the inspirational families who honour a loved one through CAFOD’s work.

Roisin Beirne looks after CAFOD's Candlelight Funds - tribute funds in memory of a loved one who has died
Roisin, Candlelight Fund Officer

For me, this year has been eventful and full of meaning, as I began my new role in April, looking after our Candlelight Funds. I support those who have lost a loved one and are looking for a way to pay tribute to them through CAFOD’s work. I have been completely overwhelmed by the compassion and generosity shown by those who remember their loved ones in this way. They have welcomed me with a level of warmth that I never imagined would be a part of my job.

Thank you so much for your kindness.

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Gifts in wills: Lisl’s legacy of love

CAFOD legacy officer Hannah Caldwell shares the inspiring story of Lisl Steiner, who fled the Nazis, became a teacher and continues to change children’s lives by the gift she left to CAFOD in her will.

There are so many inspirational people at the heart of CAFOD’s work, each with their own story. I’m lucky that in my job every now and then I get to hear a little more of some of these stories.

One that I often think of is that of Lisl Steiner, who supported CAFOD for many years and remembered us with a gift in her will.

Lisl was born into a Jewish family in Vienna, 1923. At 15, as the world was on the brink of war and Jews were suffering cruelty and persecution at the hands of the Nazi regime, she made a lonely journey to England.

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The power of hope – Oscar Romero’s legacy

The legacy of Oscar Romero, former Archbishop of San Salvador who was assassinated in 1980, continues to inspire people around the world. CAFOD chair, Bishop John Arnold, has written about how Romero has inspired him, and how a gift in a will can enable us all to leave our own legacy of hope.

I decided some years ago to leave a gift to CAFOD in my will. As someone who has long appreciated CAFOD’s work and is very aware of our Christian duty to stand in solidarity with people who are poor, I felt it was the right thing to do.

Order or download CAFOD’s free will-writing guide

Bringing hope to the people of El Salvador

On my trip to El Salvador with CAFOD last year, I met many people deeply moved by the life of Blessed Oscar Romero and his determination to speak out against injustice. When visiting the radio station at the Jesuit university in San Salvador, I was reminded that nearly 40 years ago, CAFOD funded Romero’s own radio station after it was blown up by the military.

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Faith in the future: The legacy spirit of Laudato Si’

Hannah Caldwell is CAFOD’s legacy officer and speaks with supporters who are thinking of including a gift to CAFOD in their will. She reflects on how Pope Francis encourages us to care for future generations.

When Pope Francis released his encyclical Laudato Si’, On Care for our Common Home, lots of people at CAFOD were excited. The Pope’s discussion of issues that deeply effect the communities we work with – climate change, human rights, housing, clean water, a fair share of resources – were being put on the centre stage in this document that was addressed not only to the faithful but to the whole world.

But I have to admit, whilst I knew it was important to CAFOD’s work with partners and communities, I wasn’t sure it was relevant to my role as CAFOD’s legacy officer. I was pleased for my colleagues and, as a Catholic, I was interested in what the Pope had to say and how it might encourage me to make changes in my own life, but I didn’t assume there’d be a connection with my work.

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Getting business on side to transform the world

Farzana is the Head of Major Gifts and Philanthropy at CAFOD. She introduces her open reflection on the role of the private sector for the common good and invites us to join it.

At CAFOD, my team and I are called to work with supporters who are looking to partner with us to reach those who need our help the most.

Corporate partnerships are a mutually enriching way to engage with CAFOD, donating as an organization to fund life-saving work while achieving client and employee engagement.

Corporate donations, company-matched giving and fundraising as an organisation are great ways to bring about positive change directly from our workplace.

Find out how your organisation can get involved with CAFOD

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World Gifts for Father’s Day – All my dad wants is a smile

Rachel works on World Gifts at CAFOD. She tells us why she buys her dad a World Gift for Father’s Day and how it makes them both smile.

I sadly don’t see my dad very often, so every year I try extra hard around Father’s Day. Really I think we both see it as an excuse for the shops to make money and sell a lot of stuff we don’t need! So, I arrange to see dad, but first, I always ask him if there’s anything he’d like as a present. I try not to always buy chocolates as he could do with losing a pound or two (!) – I suggest a book, a ticket to an exhibition, but he insists that all he wants is a smile.

African girl holding the goat she received from CAFOD
Buy the World Gifts Goat that gives and bring a smile to the lives of others

Working on World Gifts at CAFOD has given me lots of new ideas for ways to show my dad that I appreciate and love him and make him smile. Plus, I know my gift’s helping someone who’s in real need, and bringing a smile to their face too! Here our some of our best charity gifts for dads.

Browse CAFOD’s charity gift range of unusual presents 

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Giving thanks for our little one by helping other babies

Julia, who works at CAFOD, shares how her reflections on the lives of others around the world changed with the experience of being pregnant with her first child.

My son's Baptism invitation card with the World Gifts sticker on it
My son’s Baptism invitation card with the World Gifts sticker on it

Living in the UK, I  knew that if there were any problems with my baby that I would immediately receive the care I needed. I chose to buy World Gifts for my son’s Baptism as a way of giving something back to those living in poverty.

Browse our Baptism World Gifts

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