Give it up: my caffeine fast

Charlotte Atkins is a youth leader from Bristol taking the give it up challenge this Lent. Charlotte works in the diocese of Hexham and Newcastle with the Youth Ministry Team.

“Why on earth are you giving up coffee for Lent? Are you brave or foolish?”

Charlotte is fundraising for CAFOD this Lent as part of the give it up challenge
Charlotte is taking the give it up challenge this Lent

Coffee is a common item to give up for Lent, considering how many people drink some sort of hot beverage, whether that be coffee or tea, every single day. It becomes a part of our everyday lives. We get up, get ready and have  a cup of coffee with breakfast. Or, if you’re anything like me, get up and go straight to the kettle. It becomes ritualistic, a need to wake up and to get through the day. I have decided to give coffee up to get myself out of this routine, and to also have a think about what is truly important in our everyday lives.

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I want to think about what we need versus what we want. Coffee is definitely not something I need, despite what I often think. If more of us were to take these steps into thinking what do we need and what do others really need, I believe we could take these small steps to making an impact in the world.

Continue reading “Give it up: my caffeine fast”

“Talking The Talk” – Giving up swearing for Lent

Human rights activist and blogger Amy has already had to give up a lot this year. Now she’s decided to give up one more habit for Lent – swearing. She tells us how a broken down car and a serendipitous sermon helped strengthen her resolve to take on the #GiveItUpChallenge.

If I am honest I don’t normally give anything up for Lent.  A number of years back I heard a sermon about how you could try and take something up for Lent instead  giving something up, so that year I decided to pray in my car instead of listening to the radio.  I honestly had the most amazing 40 days and felt so close to God by the end of it.

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“A marathon like no other” for CAFOD

[youtube https://www.youtube.com/watch?v=tGdqgUYOGE4?rel=0&w=560&h=315]

Justin Rowntree owns the highly acclaimed Silversmith’s Restaurant in Sheffield.  On 5 June he ran the Ugandan Marathon in memory of his late mum, Sarojini, his grandmother, Angelina, and to support CAFOD.  He set himself the challenge of raising £4,000 to cover the cost of building a borehole in the Gulu region of Uganda.  He spoke to CAFOD’s Katherine Binns about the race:

CAFOD Volunteer Justin Rowntree during the Ugandan Marathon
Justin Rowntree during the Ugandan Marathon

The week before the marathon was truly life changing. Meeting people in the remotest of villages rebuilding their lives after 20 years of war, [and seeing] their dignity, determination and relentless strength to improve their lives is something we in the west can learn so much from.

See the impact your efforts during Lent have made

I saw how wells already implemented by CAFOD changed the fortune and lives of whole communities. No six hour trips for water by the children meant school could be attended, hygiene and health improved tenfold, and crops had a chance to survive drought.

As one village leader said to me “building a well is giving life, as here water is life”

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Why I volunteer: running in memory of my dad

Ben McMullen is the Deputy Head of All Hallows Catholic High School in Preston. In April he ran the 2016 Virgin London Marathon for CAFOD in memory of his father, Vin McMullen. Just before the marathon, he spoke to Jade Till of CAFOD’s media team, about the inspiration from his father and the course that CAFOD continues to run through his life.

Ben McMullen, CAFOD volunteer and deputy head of All Hallows Catholic High School, Preston
Ben McMullen, deputy head of All Hallows Catholic High School, Preston

CAFOD’s been a part of my life since I was 10 years old. My dad, Vin McMullen, worked for CAFOD for 16 years, from 1981 – 1997.  He was the very first regional organiser outside of London.  His area was originally the north of England, and then eventually covered Salford, Shrewsbury, Liverpool, and Lancaster dioceses.

A gift to CAFOD in memory of a loved one could change someone’s life forever

Vin McMullen (centre) with Julian Filochowski (left) and others at the first Liverpool Fun Run in 1984
Vin McMullen (centre) with Julian Filochowski (left) and others at the first Liverpool Fun Run in 1984

Eventually every diocese had a regional organiser so he covered Liverpool.  All through my teenage years I volunteered.  My dad was the one who set up the Christmas Fun Run in Liverpool in 1984, which still goes on.

My dad was away a lot, and when he came back, all of the photographs and video clips really raised my awareness of how other people have to live.  He was particularly involved with the Philippines.  He wrote a book which the geography department at my school still uses.

CAFOD’s changed a lot from those days and it’s grown enormously now. Continue reading “Why I volunteer: running in memory of my dad”

Virgin London Marathon 2016: Team CPL Aromas running for CAFOD!

Bright and early on the morning of Sunday, 24 April, eight runners from CAFOD corporate supporter CPL Aromas will be making their way to the start line of the 2016 Virgin London Marathon. Here three members of Team CPL tell us about the highs and lows of training, along with their motivations for taking on this huge challenge.

Chris Pickthall, Group CEO, CPL Aromas:

Chris-Pickthall-marathon-running-800x800
Chris has completed 14 marathons and visited CAFOD projects in Kenya and Sudan

“When I heard that CAFOD had spaces for the London Marathon, we put a note on the CPL intranet asking if anyone would like to take part. Much to my surprise, we now have eight runners!

Sponsor Team CPL and support CAFOD’s work with vulnerable communities

Back in January, I completed the Dubai marathon. I’ve done 14 marathons and this was the most difficult. I found it really tough. We were running up and down one long road, which gets a bit monotonous. The atmosphere at the London Marathon is sensational and I am really looking forward to it.

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Running for water: Unexpected challenges

Damian Conlin, from our fundraising team, took on a new challenge this Lent, one that mirrors the challenge faced by thousands of young girls around the world. With Lent over, he reflects on some of the difficulties he expected to face, and others that surprised him.

CAFOD Lent Appeal Damian at the river for his Lent challenge
Damian at the river he ran to every week in Lent

I’ve (just about) been keeping up with my Lent challenge of running to water once a week.

For the most part, the experience has been what I expected. That is, I knew I’d find it difficult. I’ve always enjoyed sports and still do exercise, but running has never really been my thing. 5km is not a particularly long way, but my body has always made it pretty clear it considers itself to have been built for running distances of 50-60 metres tops.

There is still time to donate to CAFOD’s Lent appeal and help change lives

So there’s been lots of wheezing and knee creaking. Observers would be forgiven for thinking my Lent challenge has been to perfect my impression of a man running backwards. But there have also been a couple of things I did not expect.

Continue reading “Running for water: Unexpected challenges”

CAFOD Lent challenges: What we learned and what we’ll remember

Mariacristina Lubrano from our digital team tells us about her colleagues who have taken up some really exciting challenges this Lent.

CAFOD staff ready for Lent challenges
CAFOD staff at the beginning of our challenges

Back in February, right at the beginning of Lent, I shared my excitement about the number of extraordinary challenges that some of my colleagues had set themselves.

Some decided to fundraise for the CAFOD Lent appeal, seizing the amazing opportunity to double their impact with match funding.

Others chose to reflect personally and raise awareness in solidarity with people who struggle to get clean water. As I heard each idea, I was touched by their commitment and willingness to push themselves.

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Elly’s Lent challenge: Swimming the length of the English channel!

CAFOD’s Eleanor Heans-Glogowska set herself the challenge of swimming the length of the English Channel over the course of the 40 days of Lent.

CAFOD Lent Elly swimming the length of the English channel
Elly is swimming the length of the English channel this Lent!

This Lent I set myself the challenge of swimming 22 miles – the length of the English Channel.

Good Friday is approaching and I can almost see the French coast appearing on the horizon! I’ve now got just 300 lengths left of my Lent Channel Challenge.

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I decided to attempt a Channel swim (although admittedly it was in my local swimming pool rather than the cold waters of the Channel) in solidarity with girls like Proscovia, who have to walk two to four hours just to get the water they need.

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Lent 2016: Damian’s river run challenge

Damian Conlin, from our fundraising team, has set himself a Lent challenge to run 5km at least once a week to a local water source. He reflects on how his challenge has helped him think about those who need to take hours out of their day simply to collect the water they need to survive.

Damian and Hazel water challenges
Damian getting ready for his running challenge, with colleague Hazel who is also taking on a challenge this Lent

I rise early. I climb reluctantly from my warm bed and dress quietly in the dark, not wanting to wake my family. I stretch a few times then step out of the house into the cold morning. With only the faint glow of the streetlights to show me the way, I begin to run.

It is Lent and I have a new challenge. Before completing my usual morning routine and going to work, I have to find time at least once a week to go to the local river.

Donate to CAFOD’s Lent appeal

Elsewhere a young girl rises early. She too climbs reluctantly from her bed, dresses quickly and efficiently and leaves the family home. She lifts up the large water containers and begins to walk.

She too has a new challenge. She is now deemed old enough to take on certain responsibilities. So, instead of completing her usual morning routine of getting ready for school, she is going to the local river to collect water.

Despite the parallel storylines there are worlds of difference between the trips.

Continue reading “Lent 2016: Damian’s river run challenge”

CAFOD staff are thirsty for a challenge this Lent

Mariacristina Lubrano from our digital team tells us about her colleagues who have taken up some really exciting challenges this Lent.

CAFOD staff ready for Lent challenges
All motivated to succeed with our Lent challenges

Lent is a special moment for many people at CAFOD and, like every year, we got together to make this Lent count. So many people shared with me their Lenten projects and I am really excited to tell you about some of the things that my colleagues are up to.

Hopefully you will feel inspired by some of the ideas and please keep us in your thoughts and prayers while we carry on with our Lenten challenges.

Take on a Lent challenge of your own with our top six fundraising ideas

Hearing about what some of my colleagues are doing this Lent,  I felt moved by their Lenten commitment.

Continue reading “CAFOD staff are thirsty for a challenge this Lent”