My Lent Challenge: Going ‘tea’-total!

Tom, from CAFOD’s fundraising team, challenged himself to give up hot drinks for Lent. He tells us how he got on, and reflects on how the generosity of CAFOD supporters in the UK is helping people like those he met in Kenya.

CAFOD's Tom has his first cup of tea since the start of Lent
First brew and a slice of brack – Happy Easter!

This Lent, I took on a challenge very different to my usual no-sweet-things observance. In line with CAFOD’s aqua themed fundraising appeal, I decided to take up a water challenge and drink no hot drinks for 40 days and 40 nights.

There is still time to donate to CAFOD’s Lent appeal and help change lives

For some people this would be fairly straight forward. But I come from a long line of tea drinkers and would usually have at least 3 cups a day. A visit to my Nan’s is synonymous with having a brew, and if you were to turn one down you’d immediately be confronted with a “What’s wrong?!”

Continue reading “My Lent Challenge: Going ‘tea’-total!”

Running for water: Unexpected challenges

Damian Conlin, from our fundraising team, took on a new challenge this Lent, one that mirrors the challenge faced by thousands of young girls around the world. With Lent over, he reflects on some of the difficulties he expected to face, and others that surprised him.

CAFOD Lent Appeal Damian at the river for his Lent challenge
Damian at the river he ran to every week in Lent

I’ve (just about) been keeping up with my Lent challenge of running to water once a week.

For the most part, the experience has been what I expected. That is, I knew I’d find it difficult. I’ve always enjoyed sports and still do exercise, but running has never really been my thing. 5km is not a particularly long way, but my body has always made it pretty clear it considers itself to have been built for running distances of 50-60 metres tops.

There is still time to donate to CAFOD’s Lent appeal and help change lives

So there’s been lots of wheezing and knee creaking. Observers would be forgiven for thinking my Lent challenge has been to perfect my impression of a man running backwards. But there have also been a couple of things I did not expect.

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CAFOD Lent challenges: What we learned and what we’ll remember

Mariacristina Lubrano from our digital team tells us about her colleagues who have taken up some really exciting challenges this Lent.

CAFOD staff ready for Lent challenges
CAFOD staff at the beginning of our challenges

Back in February, right at the beginning of Lent, I shared my excitement about the number of extraordinary challenges that some of my colleagues had set themselves.

Some decided to fundraise for the CAFOD Lent appeal, seizing the amazing opportunity to double their impact with match funding.

Others chose to reflect personally and raise awareness in solidarity with people who struggle to get clean water. As I heard each idea, I was touched by their commitment and willingness to push themselves.

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Lenten works of mercy: Love and mercy in action

Our final Friday blog on Lenten works of mercy is from schools volunteer Penny Morse.

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Guti (far left) and her friends collecting safe clean water from a local pump in Uganda.

During Lent I have been visiting  primary schools in the Clifton diocese, meeting children and sharing stories from Uganda in assemblies and workshops. In this Extraordinary Jubilee of Mercy, Pope Francis e invites us to be living signs of Jesus’ love. This Lent I’ve really seen these living signs of love and mercy lived out through children’s actions.

Support CAFOD’s Lent water appeal

Here’s a flavour of what I’ve observed these past few weeks.

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Elly’s Lent challenge: Swimming the length of the English channel!

CAFOD’s Eleanor Heans-Glogowska set herself the challenge of swimming the length of the English Channel over the course of the 40 days of Lent.

CAFOD Lent Elly swimming the length of the English channel
Elly is swimming the length of the English channel this Lent!

This Lent I set myself the challenge of swimming 22 miles – the length of the English Channel.

Good Friday is approaching and I can almost see the French coast appearing on the horizon! I’ve now got just 300 lengths left of my Lent Channel Challenge.

Support CAFOD’s Lent Appeal

I decided to attempt a Channel swim (although admittedly it was in my local swimming pool rather than the cold waters of the Channel) in solidarity with girls like Proscovia, who have to walk two to four hours just to get the water they need.

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Lent 2016: Damian’s river run challenge

Damian Conlin, from our fundraising team, has set himself a Lent challenge to run 5km at least once a week to a local water source. He reflects on how his challenge has helped him think about those who need to take hours out of their day simply to collect the water they need to survive.

Damian and Hazel water challenges
Damian getting ready for his running challenge, with colleague Hazel who is also taking on a challenge this Lent

I rise early. I climb reluctantly from my warm bed and dress quietly in the dark, not wanting to wake my family. I stretch a few times then step out of the house into the cold morning. With only the faint glow of the streetlights to show me the way, I begin to run.

It is Lent and I have a new challenge. Before completing my usual morning routine and going to work, I have to find time at least once a week to go to the local river.

Donate to CAFOD’s Lent appeal

Elsewhere a young girl rises early. She too climbs reluctantly from her bed, dresses quickly and efficiently and leaves the family home. She lifts up the large water containers and begins to walk.

She too has a new challenge. She is now deemed old enough to take on certain responsibilities. So, instead of completing her usual morning routine of getting ready for school, she is going to the local river to collect water.

Despite the parallel storylines there are worlds of difference between the trips.

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Mother’s Day: Meeting Teko Anna

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Teko Anna, Daphne and Violet in their home (Credit: David Mutua)

 

CAFOD writer, Mark Chamberlain recently travelled to Uganda. This Mothering Sunday, he writes on some of the women he met and how they reminded him of his own family.

There was a point when I stood sheltering from those first welcome rains that everything seemed still. It was so strange. Teko Anna’s children running through that heavy roar – Daphne, her nine-year-old over there under the roof of her uncle’s house, jumping in the quickly forming puddles. The younger ones watching Daphne, following her, copying her actions with awkward limbs, splashing though the same puddles.

Proscovia now through the lines of water running with a box of ducklings, bringing them in from the rain.

How will you help mums like Teko Anna this Lent?

Continue reading “Mother’s Day: Meeting Teko Anna”

Lenten works of mercy: Heal the sick

Our series of Friday blogs focus on examples of living out works of mercy during Lent. In this blog, Susan Kambalu, who accompanied four Step into the Gap volunteers to visit CAFOD partners in Zimbabwe last month, talks about hope for the future in the HIV and AIDS projects she visited. 

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Susan with Sister Plaxedes

One of my favourite Bible verses is Jeremiah 29:11: ‘“For I know the plans I have for you,” declares the Lord, “plans to give you hope and a future.”’ When I’ve faced challenges in my own life, this verse has given me hope and encouraged me to keep going. But there has been one area of life where it has been hard to find hope at times. Members of my extended family have lived with the impact of HIV and AIDS, and the story I have seen over the past 15 years or so has not been a positive one. So it was with some trepidation that I prepared to visit Zimbabwe, to see first-hand the work of CAFOD partners Mavambo, Mashambanzou and St Albert’s Mission Hospital in supporting people living with HIV.

 

Find out more about HIV and AIDS as a development issue

Putting children first

These three partners, situated in very different contexts, work together on the programme, Putting Children First. This is a complex programme, covering areas such as child protection, birth certificates, income generating projects, school fees, and health care. The staff members I met were all passionate about their work, and were full of compassion and tenderness.

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Lent 2016: Prayers of hope

Rachel McCarthy works in the CAFOD Theology Programme. She reflects on the struggles of our sisters and brothers living in poverty, and how our prayers can make a real difference.

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Today on Women’s World Day of Prayer, we pray for women like Nadiim from Uganda

Today is Women’s World Day of Prayer. I reflect on the experiences of the many women and girls around the world who struggle without access to water, like Nangiro Nadiim from Uganda.

Nadiim has seen how devastating the effects of drought can be. In the dry and dusty region of Karamoja, the lack of water affects families, animals and crops- but it is often women who suffer the most.

Nadiim says, “Life today is even worse than before. Before, we had lots of crops and cows, but now there is no rain. Our cows have starved because there is no grass. I don’t know if our children will survive.”

It’s hard to imagine what Nadiim is going through; to be forced into fear for your children’s future. I’m not sure I could bear it.

But our faith compels us not to turn away. Pope Francis encourages us to “open our eyes and see the misery of the world, the wounds of our brothers and sisters who are denied their dignity… let us recognise that we are compelled to heed their cry for help!” Misericordiae Vultus #15

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Lent 2016: 7 ways to survive a 10 litre water challenge

Ffion works in our digital team. This Lent she’s challenging herself to live on just 10 litres of water a day for a week to raise awareness of the CAFOD Lent Appeal.

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Ffion (right) with CAFOD colleagues who are all taking on water challenges during Lent 2016

When I first heard that people like Proscovia, a young girl from rural Uganda, sometimes live on 10 litres of water a day I thought, “that’s not too bad”. I’ve heard we humans are supposed to drink about two litres of liquid a day to stay healthy, so that’s a whole eight litres to clean your teeth and wash yourself. And wash your dishes and do your laundry. Oh, and then there’s flushing the toilet as well which, I’ve since discovered, uses at least four litres of water!

Far from thinking that 10 litres of water is sufficient, I’m now quite worried about my Lent challenge. I’ve done some research, which taught me that 10 litres is less than 10% of what we normally use per person per day in the UK. Washing things – yourself, clothes and laundry – seems to be where we use (or waste) the most amount of water so that’s what I think will be most difficult.

Please donate to our Lent Appeal

Ground rules

I’m starting my challenge tomorrow (4 March) so I’ve set myself some ground rules and have been thinking about little ‘tricks’ I can use to stop myself from using water when I don’t need to. Continue reading “Lent 2016: 7 ways to survive a 10 litre water challenge”